The last 12 to 16 weeks where all about running and preparing for your race. But what to do, when the race is over?
Should you continue running? Maybe sign up for another race? Should you rest and enjoy life?
Well, there probably is no right or wrong answer to this question. But still I addressed a few important points on the topic in today’s episode.

The last 12 to 16 weeks where all about running and preparing for your race. But what to do, when the race is over? Should you continue running? Maybe sign up for another race? Should you rest and enjoy life? Well, there probably is no right or wrong answer to this question. But still I addressed a few important points on the topic in today’s episode.

What to do after finishing a marathon?

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

Sports

Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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What to do after finishing a marathon?

What to do after finishing a marathon?

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