Sometimes you push hard in the gym, week after week, but still your lifts don't progress. So what should you do? Tune in to this episode of the podcast where answer this and other listener questions. And to use my free online calorie and macro calculator, go here: <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a>

Sometimes you push hard in the gym, week after week, but still your lifts don't progress. So what should you do? Tune in to this episode of the podcast where answer this and other listener questions. And to use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator

Sometimes you push hard in the gym, week after week, but still your lifts don't progress. So what should you do? Tune in to this episode of the podcast where answer this and other listener questions. And to use my free online calorie and macro calculator, go here: <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a>

What To Do If Your Lifts Aren't Progressing

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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What To Do If Your Lifts Aren't Progressing

What To Do If Your Lifts Aren't Progressing

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