What are you supposed to do when everyone around you is in a bad mood and you don’t want to be affected? It’s so easy to let other people’s bad moods bring us down. But my guest co host Anna Vocino and I have strategies and ideas for how to hold space and keep your energy.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/bad-mood-ww/]