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What to do when therapy isn't working
This isn't therapy... and it's not working out, either! In this episode, Jake and Simon discuss what to do when therapy isn't working. Importantly, they talk about how to know if therapy is actually working and what to do when you feel like it's not. This episode is based on a Lovely Listener question: "If I cry in therapy, does that mean it's working?" Strap in!
Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...
Creators & Guests
Hello, hi! Validate us by...
Following us on Instagram: @notatherapypodcast
Following us on TikTok: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Original music composed by Kat Burns and performed by KASHKA.
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By Jake Ernst & Simon Paluck
5
4242 ratings
This isn't therapy... and it's not working out, either! In this episode, Jake and Simon discuss what to do when therapy isn't working. Importantly, they talk about how to know if therapy is actually working and what to do when you feel like it's not. This episode is based on a Lovely Listener question: "If I cry in therapy, does that mean it's working?" Strap in!
Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...
Creators & Guests
Hello, hi! Validate us by...
Following us on Instagram: @notatherapypodcast
Following us on TikTok: @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Original music composed by Kat Burns and performed by KASHKA.
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