Trauma is a difficult topic to talk about. But what if this isn’t just affecting your headspace… but also your body?

If you’ve ever felt a tight pain in your chest when anxious, tension in several parts of the body when overwhelmed, or even IBS…

These could all potentially be triggered by unhealed trauma.

In this week’s podcast, we navigate this gruelling topic with Dr. Aimie Apigian—a trauma, attachment, and addiction specialist—to uncover how trauma plays a crucial part in our overall health. She’ll help us unpack the physical manifestations of trauma that you might not be aware of and how to recover from it.

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Music: "Brightest Light" by JANEY