Since we have all be stuck inside from quarantine we thought it would be fun to talk about the outdoors. In this weeks episode we talk about the challenges and benefits from going outside and getting some fresh air. 

The Link --> https://chadd.org/adhd-weekly/spend-time-outside-to-improve-adhd-symptoms/

Join us this week as we gush over our pets and talk about what its like having pets when the humans have ADHD. Having a pet with any mental illness can be really beneficial but it doesn't come with out its obstacles. We hope this podcast gives you an inside look at life with ADHD and having the responsibility of caring for another living creature. 

Since we are stuck inside during quarantine we thought it would be a good time to clean our rooms but reflect on it and tell you guys the outcome. Doing tasks such as cleaning can be difficult when you have ADHD. So we thought we might shed some light on the subject and explain our experience. We hope you like this format and hope that it  shows everyone that you are not alone. 

Just a reminder we are still social distancing this was recorded in our own homes. 

We hope everyone is stay safe and healthy at this time. 

This week we get a little serious. Join us as we discuss what its like being stigmatized and judged when having ADHD. Of course this happens to all forms of Mental Illness, however we can not speak for other people. We hope this discussion helps to show that you are not alone in these struggles and that we are in this together. 

Also a disclaimer, we recorded this episode with social distancing in mind. We hope everyone is staying safe and healthy during this time. 

The Link--> https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430836/ 

This week we decide to talk about losing things. We have both discovered that losing things can be comical especially when it is link to our ADHD. We hope you enjoy this discussion. 

The Link--> https://www.nimh.nih.gov/health/publications/attention-deficit-hyperactivity-disorder-adhd-the-basics/index.shtml

For this weeks episode we dive into the world of baking. Come with us as we make our creations and reflect on the challenges of having ADHD and baking. 

Because of Covid-19 and the social distancing guidelines we were able to make this episode from separate locations. 

The CDC website--> https://www.cdc.gov/coronavirus/2019-ncov/index.html

This week in light of Covid-19 and how self-isolation has disrupted our daily lives, we thought we would talk about the lack of a routine when you have ADHD. Because of social distancing we are not recording this together. We were able to video chat in our own homes. 

The Link -->https://psychcentral.com/blog/adhd-and-adults-how-to-create-a-routine-when-you-dont-have-a-9-to-5/

The CDC website--> https://www.cdc.gov/coronavirus/2019-ncov/index.html
 

We have a very different episode this week. Instead of our normal structure we decided to mix it up with a challenge. Join us in taking the English portion of the SAT's. We have both graduated college so it has been a few years since we were in high school. To challenge ourselves we had a time limit so be sure to check this episode out to see how we did. We hope you enjoy and have fun with us. 

We also hope everyone is staying safe and healthy during the Covid-19 crisis. 

This week we discuss the issues of memory when it comes to birthdays. For a lot of ADHDers this can be really hard so we thought it would be a good idea to talk about it but in a specific area. We hope you enjoy. 

We also hope everyone is staying safe and healthy during this self-isolation time for Covid-19 that we are all experiencing. 

The Link--> https://www.everydayhealth.com/adhd/tooth-grinding-poor-memory-and-more-surprising-facts-about-adhd.aspx