Where does your mind wander when you are alone? This week Rose is flying solo and talking to herself for about 30 minutes, so we decided to make the episode all about how alone time is different for people with ADHD. We'll also be introducing our new community building segment, "What Were You Saying?"

Here is the main link I used for research: https://www.additudemag.com/brain-freeze-why-adhders-need-downtime/

As mentioned in the episode, here is a link that will give a list of many help lines and resources if you are struggling: https://psychcentral.com/lib/common-hotline-phone-numbers/

Hope you all enjoy! 

This week we talk about what is to come in this New Year, 2020, with us. We also discuss the challenges and struggles of setting goals and then reaching them. 

Link--> coming soon

Happy Holidays to all our ADHD fam! This week we talk about the celebrations and cautions of the holiday season and announce the winner of our HOLIDAY GIVE AWAY!!! 
Resource Links for getting through the holidays: https://www.additudemag.com/when-adhders-take-on-the-holidays-we-always-lose/, https://www.understood.org/en/family/events-outings/holidays-celebrations/11-tips-to-help-kids-with-adhd-manage-the-holidays

Relationships and dating are hard and come with many ups and downs, just like ADHD! This week, with special guest Jon, we talk about Dating with ADHD, the challenges that comes with having a partner with ADHD, along with some of the gifts as well.

Thanks for listening!

The Link --> https://psychcentral.com/lib/adhds-impact-on-relationships-10-tips-to-help/

This week we talk about the struggles of making Deadlines. We also share our own stories about almost missing deadlines. 

The Link--> https://link.springer.com/article/10.1023/A:1012233310098

This week we talk about the struggle of finding the motivation of looking for a job with ADHD. We also talk about having a job and what it is like working with a fast paced brain.

The Link--> https://www.additudemag.com/adhd-at-work-time-wasters-and-productivity-killers/

Let's talk about talking with ADHD! This week, join Rose and Alexandra as they discuss the joys and concerns of basic conversations with ADHD.
The Link!--> https://books.google.com/books?hl=en&lr=&id=D9blAeIzW4EC&oi=fnd&pg=PP1&dq=adhd+conversations&ots=AIVadD-TGh&sig=csqBRezxijWPgX1NVM3Xs_6DMvU#v=snippet&q=conversations&f=false

The Other Link!--> https://www.drhallowell.com/my-turbo-adhd-brain/

Ah, school! A minefield of ADHD challenges and adventures. This week, along with our first ever guest Joe, we'll be discussing our experiences as students with ADHD.
The Links: https://academic.oup.com/jpepsy/article/32/6/643/1021192 and https://journals.sagepub.com/doi/abs/10.1177/1087054707305106

Finishing tasks is never easy, but ADHD can make it seem impossible. In this episode, we'll explore the struggles and strengths of ADHD when it comes to finishing tasks.    

Here is the link to the Article Mentioned in this Episode: https://onlinelibrary.wiley.com/doi/abs/10.1002/pits.20151 Check it out for more info!    

Thank for listening!  

Getting out of bed in the morning can be a struggle for anyone, however ADHD often interfere's wit the morning routine. This week Rose and Alexandra explain those challenges, along with some of the gifts of Waking Up With ADHD. 

Article Link: 

https://www.adhdmorning-pro.com/