We gathered together, some who knew and had experienced my work, and others who were "naive" subjects, in Dario Nardi's brain lab a couple of weeks ago. The plan was to find out if and how EnneaMotion and Somatic Focusing change the brain. After collecting enough information to determine a baseline, I did some EnneaMotion activities and then a more personal coaching session with Somatic Focusing. I'm not the only one delighted with the results! The most remarkable, and not surprising to me, finding is that the more multi-sensory the activity, that is, including the body, movement and the reminder when concluding the coaching session, to feel the new, desirable state in the body, the more the brain achieved an "associative" state, or an alpha state, a state representing pleasure, happiness, representing a brain open to receiving. It was great to see the red bars, representing blasts of insight and openness to learning.
We're excited enough about our results to continue our research project. Listen to our discussion and hear more about our experience in the lab!