Featured in the New York Times, Sarah is a contemporary meditation expert and author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House, 2012). She teaches meditation classes and facilitates self-discovery retreats worldwide. She's worked with some of today's great mind-body experts, including Deepak Chopra, Byron Katie, Debbie Ford, and Gary Zukav. She says meditation "allows me to be intuitive, a good listener, more able to listen to life, to see and hear more clearly, to be more sensitive in general, to feel at peace no matter what’s going on."