What We Were Fed

We are SO excited about this week’s episode! The one and only Hilary Duff is touring Australia so we thought it was the PERFECT time to release an ep of one of her classics… Raise Your Voice!! 

We’re going to talk about valuing skill and personality over appearance, self-worth and what it means to find your own voice.

Taylor’s recommendation: Piranesi by Susanna Clarke and CODA

Gel’s recommendation: Sterling Point and ‘Hilary Duff Setlist 2026 - The Lucky Me Tour’ on Spotify - https://open.spotify.com/playlist/6fQ6Cp3GNWgfrMghLoEX7B?si=088c19af2a7b43a0 

The content we mentioned: 

Eating disorders in musicians: a survey investigating self-reported eating disorders of musicians - https://link.springer.com/article/10.1007/s40519-017-0414-9 

Artists and eating disorders: what do we know? A systematic review of the evidence and gaps - https://link.springer.com/article/10.1007/s40519-026-01863-3 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed) 

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!! 

This week we’re chatting about one of our FAVOURITE noughties Disney movies, Camp Rock!! We’ll chat about all the iconic moments, songs and those super skinny white jeans, but we’re also going to unpack the movie’s bigger themes around wanting to fit in and what it means to be "cool". We’ll chat about Mitchie’s friendship with Tess, the lie she tells to try and fit in, and how she loses sight of herself along the way.

Taylor’s recommendation: Really obscure, niche playlists on Spotify (linked below)

Gel’s recommendations: Zootopia and The Lorax

The content we mentioned:

Waking up as the ✨main character ✨ in a 2000’s coming of age movie: https://open.spotify.com/playlist/03lR9AVzFfLWVSjN3tp5WU?si=ef771b87e4454cfd

Chessy’s Denim Shirt in the Parent Trap: https://open.spotify.com/playlist/7ffWvA8Ivy32Nzo7g0CXJ9?si=6c3fb2922cb34c0f

Demi Lovato & Jonas Brothers performing Wouldn’t Change a Thing: https://www.youtube.com/watch?v=LP6rz3x_JXc

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can follow the pod @whatwewerefed.

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us!

Thank you so much for listening, we’re so grateful!!

This week we are chatting about one of our FAVOURITE noughties movies – She’s The Man!! We’re obviously going to talk about why we both love this film, but we also talk about the way that gender roles are explored in the film with a particular focus on pick up culture and being a lady 🍗 

Taylor’s recommendation: Deep Cuts by Holly Brickley

Gel’s recommendations: Tuesday’s With Morrie by Mitch Albom

The content we mentioned: 

Dancing through time - https://www.abc.net.au/news/2022-07-31/debutante-ball-popularity-continues-despite-conservative-origins/101162186 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed) 

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!! 

We are both back from gallivanting around Europe and couldn’t think of a more fitting movie than Mamma Mia! This movie and the accompanying playlist continue to bring us both a lot of joy and we hope you feel that in our episode today! In this episode we chat about how this movie approached the conversation of aging both physically (Tanya) and emotionally (“GROW BACK DOWN”).

Taylor’s recommendation: My Body by Emily Ratajkowski & The Making of Mamma Mia! on YouTube

Gel’s recommendations: The Wedding People by Alison Espach and Broken Country by Clare Leslie Hall

The content we mentioned: 

Mamma Mia Behind the Scenes- https://youtu.be/_n7xAsfYyKA?si=CEjpkku7nsN2Lu4e 

THRASHER-HORNE LONG READS: The story of how MAMMA MIA! became MAMMA MIA! - https://thcenter.org/blog/thrasher-horne-long-reads-the-story-of-how-mamma-mia-became-mamma-mia/ 

Social media drives rise in cosmetic surgery as industry faces further reforms - https://anmj.org.au/social-media-drives-rise-in-cosmetic-surgery-as-industry-faces-further-reforms/ 

What’s the connection between cosmetic procedures and mental health? - https://www.monash.edu/medicine/news/latest/2023-articles/whats-the-connection-between-cosmetic-procedures-and-mental-health 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed) 

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!! 

Hello! We're back from our break with a bang! Coming up on today’s show we’re chatting about Sex and the City, specifically Season 3, Episode 3, “Attack of the Five Foot Ten Woman”. We'll be unpacking comparison, impossible beauty standards and body image. We chat about Carrie’s obsession with Big’s new wife Natasha, Charlotte’s struggle to feel comfortable in her body at the spa, and Miranda feeling judged for the way she lives her life. Three storylines, one common thread: women seeing themselves through someone else’s eyes.

Lil's recommendation: Freida McFadden's Never Lie and Do Not Disturb (she has read 13 of her books this year!!)

Taylor's recommendation: Go to the movies!! Cinema is back baby! Recs: The Invite, The Odyssey and Spiderman

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy), with special guest Lil Berias (lilberias). You can also follow the pod (@whatwewerefed).

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us!

Thank you so much for listening, we’re so grateful!! 💌

Both of us grew up watching Friends in our teen years. It’s a show that brought us so much joy, laughter and comfort. While it continues to be one of our favourite shows of all time, some of the ‘comedy’ hasn’t aged well and we want to talk about it. We don’t have time to chat through every episode, so for today we’re going to do a deep dive on ‘The one with all the thanksgivings’ and talk about the role that fat Monica played in the show, body commentary, stereotypes around the kind of people heterosexual males find attractive and of course Rachel’s nose job. We also play our own version of Friends bamboozle… let’s see if you can get more right than Gel!!

Lil recommended: An episode of the Inherited Podcast titled 'Ruby's Nana Kay on her life lessons at 80'.

Gel recommended: Simple Home Edit, One-pan Tandoori Chicken and Rice AND Off Campus Official Playlist on Spotify

The content we mentioned: 

More than a third of Australians considering cosmetic surgery - Australasian College of Cosmetic Surgery and Medicine.

Fat Monica, Fat Suits, and FRIENDS - Exploring narratives of fatness by Amy Gullage.

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). Today’s special guest is Olivia Pupillo (@lilberias). You can also follow the pod (@whatwewerefed) 

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!!

Hello hello and welcome to our final ep together before we head off on a little break!! Coming up on today’s show we’re chatting about Eat, Pray, Love. We don’t have time to deep dive the entire movie, so for today we’re going to focus mostly on ‘eat’. We chat about taking a break without guilt, dressing to feel comfortable and confident in our body, andddd we also have someone special we want to introduce you to at the end of the ep too!!  

Gel recommendation: Marty, Life Is Short on Netflix AND Stanley Tucci’s book ‘What I Ate in One Year: (And related thoughts)’

Taylor recommendation: Off Campus 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

You can also send us an email!! Our email address is [email protected]

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!!

Both of us can clearly recall the first time we watched the Dove Real Beauty Campaign and we wanted to talk about why it has stuck in our minds after all these years.

While this is a little different to our usual episodes, we think this is such an important conversation.

We talk about the role Dove played back when we first encountered the brand in 2004, and how relevant Dove continues to be in the evolving world of AI beauty standards.

Gel recommendation: Listening to the Dish Podcast. Gel particularly loved the episodes with Niall Horan and Tom Holland.

Taylor recommendation: The Rooster on HBO 

The content we mentioned: 

Dove Evoluti​​on video - https://www.youtube.com/watch?v=iYhCn0jf46U 

Dove sketch campaign - https://www.youtube.com/watch?v=pOq71eKI5Mg 

The real state of beauty - https://www.dove.com/au/stories/campaigns/keep-beauty-real.html

Psychology today - https://www.psychologytoday.com/au/blog/the-clarity/202403/beauty-filters-as-a-gateway-to-cosmetic-procedures). 

Does this look like a real woman? AI model in Vogue raises concerns about beauty standards - https://www.bbc.com/news/articles/cgeqe084nn4o 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!! 

PEOPLE PEOPLE, we are finally doing an episode on That’s So Raven!!  This show brought us both a lot of joy and laughter in our teen years and we wanted to talk about it, in particular an episode titled 'Food for Thought'.

We chat about food labelling, creating a fear of fatness, and also how content like this could be reworked in 2026. There’s also a sugary chat about our love of Raven’s parents, a random segue on Juicy Couture and of course a quick chat about Raven's amazing sense of style!

Gel's recommendation: Fettuccine with Cream of Chickpeas, Pan-Fried Zucchini & Lemon Crumbs - https://www.instagram.com/p/DWFCF-Ckvkh/ 

Taylor's recommendation: Arcade games as a date night

The content we mentioned:

• How That’s So Raven Raised A Generation Of Black Girls Like Me - https://www.refinery29.com/en-au/2023/01/11264840/thats-so-raven-20-year-anniversary-raven-symone-legacy 
• Double your portion sizes to get healthy: Deakin research - https://www.deakin.edu.au/about-deakin/news-and-media-releases/articles/double-your-portion-sizes-to-get-healthy-deakin-research 
• Yes, Food Portion Sizes and People Have Become Bigger and Bigger. What Is to Be Done? - https://pmc.ncbi.nlm.nih.gov/articles/PMC8667827/#:~:text=In%20their%202002%20report%2C%20Young,'%20%E2%80%9D 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!! 

All right everyone, gird your loins, we’re talking about The Devil Wears Prada! 

It’s been hard to miss the delight that is The Devil Wears Prada 2 press tour, so we just had to lean in and drop an ep on the original movie!!

In this ep we talk about the diet culture (cube of cheese anyone??), hiring people based on appearance and, of course, the body shaming (“who is that sad little person?”). We are also going to have a sugary chat about our predictions for movie number 2! 

Gel recommendation: The Uniclo AIRism cotton t-shirt andddd consuming everything Bieberchella! )

Taylor recommendation: Rewatching Girls! 

The content we mentioned:

• Peak Anne - https://www.harpersbazaar.com/culture/film-tv/a70726276/anne-hathaway-the-devil-wears-prada-2-interview-2026/ 
• The untold very try story of The Devil Wears Prada - https://lithub.com/the-untold-and-very-true-story-of-the-devil-wears-prada/ 
• Weight bias in work settings - https://pmc.ncbi.nlm.nih.gov/articles/PMC6452122/ 
• Weight discrimination: A Socially Acceptable Injustice - https://www.obesityaction.org/resources/weight-discrimination-a-socially-acceptable-injustice/ 
• Former Vogue Editor: The truth about size zero - https://www.theguardian.com/fashion/2013/jul/05/vogue-truth-size-zero-kirstie-clements 

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us! 

Thank you so much for listening, we’re so grateful!!