What We've Learned So Far

By Kay Eck

Women, wizened by experience, presence, and attention, gather to discuss topics of depth in a world deeply in need of softer, fiercer, clearer perspectives.

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· Society & Culture

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FAQs about What We've Learned So Far:

How many episodes does What We've Learned So Far have?

The podcast currently has 16 episodes available.

What We've Learned So Far episodes:

September 07, 2026Grief
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.

Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.

In this episode our wise women explore Grief. And these are some of the questions we are posing to ourselves:
What is grief? What is its purpose and how is it expressed?
Is it inevitable and are we powerless in its face?
Is grief something we can or should lessen or heal?
What is the best way to be with our own and others’ grief?

Our panel of wise women:
Kay Eck (This Episode’s Moderator): kayeck.com
Joan Advent joanadvent.com @joanadvent7171 (YT) @joan.advent (IG)
Lesa Spravka: l[email protected]
Thea Sullivan: theasullivan.com [email protected]
Lisa Stokke
Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
59min
September 07, 2026Frequency
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.

Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.

In this episode our wise women explore Frequency. And these are some of the questions we've posed to ourselves:

What is frequency? Is it a physical phenomenon or an energetic one? How does it work?
Does everything have a frequency? How do we know?
How does frequency impact our lives? Does knowledge of frequency help us live better lives?
How do we learn more about frequency?

Our panel of wise women:
Kay Eck (This Episode’s Moderator): kayeck.com
Joan Advent joanadvent.com @joanadvent7171 (YT) @joan.advent (IG)
Meggan Riley: megganemily.com
Ceres Ruzich:
Lisa Stokke:
Lynnda Pollio: [email protected] frequencyfineart.com
Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
59min
September 07, 2026Worthiness
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.

Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.

In this episode our wise women explore Worthiness. And these are some of the questions we've posed to ourselves:

What does it mean to be worthy? What does it mean to be unworthy?
Who taught us about worthiness?
Must we earn what we’re worthy of? Or is it intrinsic to our nature?
How does one move the needle from a state of unworthiness to worthiness?

Our panel of wise women:
Kay Eck (This Episode’s Moderator): kayeck.com
Joan Advent: joanadvent.com @joanadvent7171 (YT) @joan.advent (IG)
Meggan Riley: megganemily.com
Lesa Spravka: [email protected]
Lisa Stokke
Banya Lim

Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
59min
September 07, 2026The Divine Feminine
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.
Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.

In this episode our wise women explore The Divine Feminine. And these are some of the questions we posed for ourselves:

What is the Divine Feminine? How do you know it? Feel it? See it?
Where does the Divine Feminine come from? Do we acquire it? Embrace it? Work with it?
How is it distinguished from the Divine Masculine?
What is its role in our culture and why is it a topic of interest now?

Our panel of wise women:
Jenny Glick (This Episode’s Moderator): [email protected] jennyglick.com
Kay Eck: kayeck.com
Joan Advent joanadvent.com @joanadvent7171 (YT) @Joan.advent (IG)
Ceres Ruzich
Sarah Starnes: @sarahnatureyoga (IG) Sarah Nature Yoga (FB) @108yogini (YT)
Lisa Espinosa: [email protected] lisaespinosa.net @lisaespinosa_ (IG)
Lesa Spravka: l[email protected]
Lisa Stokke

Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
59min
September 07, 2026Anger
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.
Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.
In this episode our wise women explore Anger. And these are some of the questions we've posed for ourselves:
What does a healthy, grounded relationship with anger look like?
How can anger serve as a catalyst for personal or collective transformation?
What wisdom might anger be trying to offer us when it arises?
How can anger help us identify our values, boundaries, and deepest commitments?
How can we transform anger into compassion, courage, or purposeful action?
Our panel of wise women:
Ashley Guastalli (This Episode’s Moderator): www.ashleyphoenix.net @ashleyphoenixofficial (IG)
Kay Eck: kayeck.com
Joan Advent: joanadvent.com @joanadvent7171 (YT) @joan.advent (IG)
Lisa Espinosa: [email protected] lisaespinosa.net @lisaespinosa_ (IG)
Lesa Spravka: [email protected]
Thea Sullivan: theasullivan.com [email protected]
Jenny Glick: jennyglick.com
Sage Acharya: www.becounseling.com [email protected] sageach (FB) @sageacharya (YT)
Meggan Riley:www.megganemily.com
Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
1h 13min
September 07, 2026Identity
What We've Learned So Far gathers a group of wise women around life's big questions and everyday experiences. We explore what we're learning about life, relationships, purpose, community, and what it means to be human in a rapidly changing world.
Listen, subscribe, share, and join the conversation. We'd love to hear what YOU’VE learned so far.
In this episode our wise women explore Identity. And these are some of the questions we've posed to ourselves:
What are identities and do we need them?
Where do they come from and what purpose do they serve?
How do others' identities frame how we perceive or interact with them?
Is it important to consciously engage with our identities?
Who are we without them?
Our panel of wise women:
Kay Eck (This Episode’s Moderator): kayeck.com
Lisa Espinosa: [email protected] lisaespinosa.net @lisaespinosa_ (IG)
Thea Sullivan: theasullivan.com [email protected]
Sarah Starnes: : @sarahnatureyoga (IG) Sarah Nature Yoga (FB) @108yogini (YT)
Jenny Glick: jennyglick.com
Lesa Spravka: [email protected]
Ceres Ruzich
Video Production by Cyber Citrus Creative: https://www.instagram.com/cybercitruscreative/
Music and Performance by Keith Hill: https://www.instagram.com/khillcorp/
...more
1h 11min

FAQs about What We've Learned So Far:

How many episodes does What We've Learned So Far have?

The podcast currently has 16 episodes available.