What Would Love Do?

Throw away the checklist. It is never about the other person, who they are, what they have, and who they are for us. What if the real work is about looking at ourselves? What if the real work in being able to craft a magical relationship is centred around understanding and being grateful on who we get to become, who we get to show up as, and being humbled by the joy of loving another?

Judgement says more about us than the other person. We judge when we are in fear. We also judge what we don't understand - and we take things personally, when we forget our wholeness. In understanding judgement, we can let go of the grip judgement creates in causing separation.

How to know where we have allowed our heart to harden. Look at our failures. Bring attention to where we feel separate, defensive, and attached to our beliefs.

Latest episode of What Would Love Do?

Bring the Joy. Choosing to exercise the muscle of Bringing the Joy to our lives.

Exploring the realm of Love

This episode shares the 4 stages of closure.

1) Understanding the role we played or who we were being

2) Creating empathy

3) Acceptance for what has happened

4) Forgiveness

When a relationship ends, we are seeking "closure" and thinking it needs to come from the other human being, we want an explanation or a reasoning for why things happened - however we are still the judge and jury when it comes to those explanations - and it isn't the explanations that will give us freedom.

This episode on Closure gives a perspective that closure is in our own hands.. and it is possible to heal and create closure for ourselves.

Our very first guest!

This is a conversation about loss, love, and healing.

“Samantha Bun - Writer, Poet, Pole Dancer!”

“- Maybe we’re just stars colliding, that’s why people come and go”

I love this heart to heart conversation with Sam. Sam lost her love to cancer. In this conversation Sam shares her journey of grief, of healing, and of her journey of healing through self-expression - Writing, Poetry, and Pole-Dancing!

Brene Brown, the author of Daring Greatly states that vulnerability is pivotal to connection, a sense of belonging, and being able to live wholeheartedly.

In this episode, I explore "Why vulnerability?" - and explore an empowering context of vulnerability and what it makes available.

In being able to allow ourselves to meet the emotions and feelings we run away from, by allowing ourselves to be vulnerable, we are no longer bounded and trapped by these emotions and feelings - and this is needed if we want to feel seen, heard, and know that we matter.

The experience of connection and belonging, is directly correlated to our capacity to be vulnerable.

To allow another to really see us, know us, and love us - we need to confront the emotions and feelings that we are afraid off.

This episode has been inspired by a listener and friend.

D says; “There are a few things around love I’d love explored. One is, how do you keep the love going when you’ve been together a long time… like 20 years!… and the is how do you explore love as you both get older and your values might shift”

In this episode we explore how we can expand love during these times in a relationship; and how to choose to see it through the eyes of love.