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Nick and Todd discuss common misconceptions about emotions and what they do and don't mean.
Nick and Todd discuss the extent to which we can learn to love things we hate.
Nick and Todd discuss the possibility that procrastination is essentially a values problem.
Nick and Todd discuss what people get wrong in their approach to panic attacks and why the right way to handle them is counterintuitive.
Nick and Todd discuss whether is a good idea to vent your problems to other people.
Nick and Todd discuss how to deal with negative intrusive thoughts in a healthy way.
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