‘Anyone who starts their day with highly processed sweet stuff, such as cereal or croissants, sets themselves up for a roller coaster of blood sugar peaks and troughs which make impulse control and concentration difficult.’ So says Dr Alex Richardson, Founder Director of Food and Behaviour Research, UK who spoke to Johnathan this morning on the show.

‘Anyone who starts their day with highly processed sweet stuff, such as cereal or croissants, sets themselves up for a roller coaster of blood sugar peaks and troughs which make impulse control and concentration difficult.’ So says Dr Alex Richardson, Founder Director of Food and Behaviour Research, UK who spoke to Johnathan this morning on the show.

‘Anyone who starts their day with highly processed sweet stuff, such as cereal or croissants, sets themselves up for a roller coaster of blood sugar peaks and troughs which make impulse control and concentration difficult.’&nbsp;So says Dr Alex Richardson, Founder Director of Food and Behaviour Research, UK&nbsp;who spoke to Johnathan this morning on the show.

What you feed your child can influence their behaviour

Presented by&nbsp;Anton Savage,&nbsp;a seasoned broadcaster and communications expert, this show has everything you need – and want – to know first thing each morning, brought to you with&nbsp;insight,&nbsp;intelligence&nbsp;and wit.&nbsp;CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a target="_blank" rel="noopener noreferrer nofollow" href="http://newstalk.com/listenlive">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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Presented by Anton Savage, a seasoned broadcaster and communications expert, this show has everything you need – and want – to know first thing each morning, brought to you with insight, intelligence and wit.  CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk

Presented by&nbsp;Anton Savage,&nbsp;a seasoned broadcaster and communications expert, this show has everything you need – and want – to know first thing each morning, brought to you with&nbsp;insight,&nbsp;intelligence&nbsp;and wit.&nbsp;CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at&nbsp;<a href="http://newstalk.com/listenlive" rel="noopener noreferrer">http://newstalk.com/listenlive</a>&nbsp;| Download the GoLoud app now, the new home for Newstalk

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