Usually found up a mountain or racing across a remote part of the world, adventurer Ben Fogle's schedule has been shaken up since the pandemic hit.

Kylie Pentelow checks in with the broadcaster to find out how he handled staying so close to home for so long and reconnected with the English countryside.

He explains how a humble veg patch has helped him with parenting and how you can take advantage of the great outdoors.

Many of us are setting new life goals in lockdown but how do you actually achieve them once things 'go back to normal'?

Hollywood mentor to A-list celebrities Susie Pearl joins Kylie Pentelow to discuss all thing fulfilment and happiness.

Just a year ago Susie was diagnosed with a brain tumour and given six weeks to live. But getting in touch with her creative side - and writing a book on the subject - she found new ways to cope with big life changes.

Susie, author of The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential, explains how we can create health for ourselves by the way we think and feel and what we should do to stay positive post-lockdown.

When people like Max Brooks warn of a new germ warfare threat, you have to listen.

The World War Z author had already imagined how the world would deal with a virus crisis years before 2020 happened - and has been proven eerily right over the last few months.

The writer of new title Devolution had researched the spread of pandemics and isolated living long before they became a shocking reality in lives across the globe.

So accurate is his research for his fiction stories that the son of Hollywood legends Max Brooks and Anne Bancroft has become a prominent figure in his own right, lecturing at West Point as a disaster expert.

So who better to talk ITV News Political Correspondent Daniel Hewitt through the current crisis?

Max explains why the problems for the US don't rest entirely at Donald Trump's door, describes the details of the emerging threat that has him most worried and also evaluates Britain's response.

Plus he gives Daniel an update on how his comedian father is handling the virus since the pair teamed up for a Don'tBeASpreader viral video that was seen around the world.

Oh, and the former Saturday Night Live writer's funny too.

Smokers have quit the habit in record numbers as people in the UK renew focus on their health amid the pandemic.

Action on Smoking and Health (ASH) estimates one million people have stopped smoking since April, the biggest fall for a decade.

“We did check our numbers more than once, I can tell you!” Hazel Cheeseman, the director of policy at the campaigning public health charity, tells Kylie Pentelow.

Hazel shares the various social factors which may have changed people’s habits and explains why the charity expect some of the quitters to return to smoking.

But is it clear smoking makes Covid-19 symptoms worse? And is vaping any better?

Plus, for those still smoking but keen to quit, stay listening for help on the best first steps.

You can also read more from people who have quit here: https://www.todayistheday.co.uk/success-stories/

And visit this NHS site for more tips on going smoke free: https://www.nhs.uk/smokefree

If you’ve been avidly tracking coronavirus information online then it’s likely that you’ll have encountered posts, memes and articles by anti-vaxxers.

Social media accounts warning against the claimed harm of a potential vaccine - which has yet to have been produced - have gained almost 20% more followers during the pandemic.

The claims - some of which have gained celebrity endorsement - are shared across YouTube, Facebook, Twitter and Instagram and include a number of conspiracy theories.

So how can you spot a debunked theory being presented as fact and what’s the harm of the anti-vaxx message in terms of us gaining 'herd immunity' to beat the virus?

Professor Stephan Lewandowsky, psychologist at the University of Bristol and author of The Conspiracy Theory Handbook, explains to ITV News Presenter Lucrezia Millarini why it’s so dangerous and what you can do to avoid being duped by false information.

Melinda Gates talks to ITV News Presenter Julie Etchingham on the progress made for a vaccine, gender divides and Donald Trump’s mishandling of the crisis.

More than 138,000 people have died in the US after contracting the virus, resulting in heavy criticism of the Trump administration.

Alongside her husband, Microsoft founder Bill, Melinda has been supporting work to create a Covid-19 vaccine, giving £596m to research being carried out at the University of Oxford.

She updates Julie on the progress made and also addresses Mr Trump’s decision to remove the US from the World Health Organisation, his chances of reelection and the lack of women in power.

She may be one of the most famous names - and faces - in Hollywood, but for the past two decades Goldie Hawn has been dedicated to helping a generation of children deal with a rise in anger, aggression, anxiety and depression.

The Private Benjamin and First Wives Club star tells Julie Etchingham - exclusively for ITV Tonight - how the science behind her MindUp programme can help those growing up in this time of crisis cope.

She also addresses the steps she took to handle her own panic attacks at a young age, discusses the challenges facing America in 2020 and shares her thoughts on how the film-making industry will respond to the pandemic.

Plus she shares the direct advice she would give to parents in the UK who are trying to guide their own children through the coronavirus crisis while struggling themselves.

Psychologist Jo Hemmings is a familiar face on ITV and here the relationship and dating coach shares her advice for love-seeking listeners with Kylie Pentelow.

The lockdown restrictions made traditional dating impossible - so how did people cope with virtual dates and what has she learned from talking to her regular clients during the pandemic?

Jo shares why a phone call is actually more valuable than a video call for testing chemistry, explains why lockdown has brought some benefits to people hunting for love and gives her advice for what not to put on a dating profile right now.

Plus, how do people starved of love and affection avoid jumping in too soon into a relationship as lockdown eases?

Even before the outbreak of a global pandemic, we were all used to hearing that the NHS was stretched to breaking point, suffering a shortage of staff and beds, and lacking vital investment.

So what state is the National Health Service in after four months of battling coronavirus?

Health Editor Emily Morgan has been a frequent visitor to hospitals across the country during the period to see how frontline doctors, nurses and patients have been coping.

She explains to ITV News Presenter Mary Nightingale how the NHS has adapted to spotting the signs of Covid-19, what has happened to people on waiting lists and what clinicians think about easing lockdown.

The long-awaited reopening of borders for UK travellers has fuelled huge enthusiasm for summer holidays.

So what's the new reality of travelling abroad and how can you plan for a safe trip?

The Sun Travel Editor Lisa Minot tells ITV News Presenter Lucrezia Millarini what you need to know before booking your holiday, packing for a trip and prepping to board a plane for the first time in months.

If you're keen to holiday closer at home, Lisa offers her advice for booking staycations.

Plus she gives her verdict on how likely Lucrezia's planned holiday to Ibiza later this year will go ahead.