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What You Practice Grows Stronger | Dr Shauna Shapiro | Closer Today
What You Practice Grows Stronger | Dr Shauna Shapiro | Closer Today 23
HELLO BEAUTIFUL PEOPLE!
One of the things we’re told during infertility is to “just relax” - But How? Life is hard & infertility makes it even harder. So we start looking into how to relax during infertility because all the things that we use to relax are off the table!
We have a go at mindfulness & meditation for our infertility. And then we’re like this sh*t is hard and then we’re like F*ck Life.
Know I focused my energy on what wasn’t right during the first few years of my infertility. It wasn’t easy to change my mindset - I still work on it daily. But putting in the effort is worth it.
You can connect with Shauna over on her website | Listen to the whole talk here
🍍 #beyourownhero #infertility #ttc #ivf
📺 Subscribe over on YouTube
🎙 Subscribe to The Infertile Diagnosis Podcast over on your favourite podcast platform: Apple Podcast | Google Play
+
🌺 SIX-Week Fertility Reconnect Course
📝 Try before you buy the Baby & Me Journal
🥑 FREE 2 Week Fertility Meal Plan
Positive Thoughts, Positive Me
Monica
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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By Monica Cox
4.2
2929 ratings
What You Practice Grows Stronger | Dr Shauna Shapiro | Closer Today 23
HELLO BEAUTIFUL PEOPLE!
One of the things we’re told during infertility is to “just relax” - But How? Life is hard & infertility makes it even harder. So we start looking into how to relax during infertility because all the things that we use to relax are off the table!
We have a go at mindfulness & meditation for our infertility. And then we’re like this sh*t is hard and then we’re like F*ck Life.
Know I focused my energy on what wasn’t right during the first few years of my infertility. It wasn’t easy to change my mindset - I still work on it daily. But putting in the effort is worth it.
You can connect with Shauna over on her website | Listen to the whole talk here
🍍 #beyourownhero #infertility #ttc #ivf
📺 Subscribe over on YouTube
🎙 Subscribe to The Infertile Diagnosis Podcast over on your favourite podcast platform: Apple Podcast | Google Play
+
🌺 SIX-Week Fertility Reconnect Course
📝 Try before you buy the Baby & Me Journal
🥑 FREE 2 Week Fertility Meal Plan
Positive Thoughts, Positive Me
Monica
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
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