December 27, 2023

What you resist, persists

9 minutes

Selina Iddon explores the theme of resistance through the story of Briar Rabbit, discussing the burden it brings and the freedom found in letting go. She reflects on embracing kindness and strength, especially during festive seasons, and concludes with a call for understanding.

Everyone has areas of our life we resist in various ways. Whether you simply gives some things a low priority or you outright wish some things in your life were different, this episode gives an insight to finding freedom and peace in regards to them.

(0:00) Introduction and welcome

(0:42) The story of Briar Rabbit and the lesson of resistance

(3:23) The burden of resisting change and the freedom in letting go

(5:06) Believing in inherent kindness and embracing strength

(6:00) Reflection on resistance during festive seasons and finding new freedom

(7:42) Inviting kindness and understanding

(8:59) Final thoughts and farewell

...more