Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all by ourselves.

I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at [email protected] and I will reply. 

Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)

Notes

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