Different types of tiredness, whether it be morning fatigue, afternoon slump, or second wind can correlate to different cortisol responses in your adrenals. Watch and listen to this episode for more information.

01:25 - What is fatigue?
02:21 - Why do you feel tired in the morning?
04:40 - Why do you feel tired in the afternoon?
05:39 - Fatigue health issues
08:00 - Your second wind
08:42 - Symptoms of adrenal fatigue
11:24 - Treating the fatigue

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