Do you get "triggered" by people or events that make you angry or annoyed or sad or want to drink heavily? Suzanne Boyd and Shannon Thompson Jones explain what causes our triggers - why some people are more triggered than others and how to work through them in this special 50th full-production live episode of What Your Friends Won't Tell You.

Episode 49 #WYFWTY: What does your “brand” say about you? In this day of social media, we are all creating a personal brand - but what are you leading with? Suzanne and Shannon share their tools for telling your story in an authentic way.

Episode 48 #WYFWTY: Negotiating relationships between men and women. Our good intentions and compliments can easily be misconstrued. Why this came up for Suzanne when her son was in the hospital and why she felt the need to speak up about it.

Episode 47 #WYFWTY: Toxic Relationships. We got a request for this topic. Suzanne and Shannon share their experiences with unhealthy relationships and the tools to walk through or out of them.

Episode 46 #WYFWTY: Anger Management. If you have someone in your life with a short fuse, this is the episode for you. Suzanne and Shannon share their tools and insight on how to diffuse someone else’s anger, make them aware of it and see the impact their temper is having on those around them.

Episode 45 #WYFWTY: Stop playing it safe! How to know if you’re in your comfort zone - how to get out of it and the difference between following your instincts and following your fear.

Episode 44 of #WYFWTY: Shifting your mood! In a funk? Feeling stuck in your head? Suzanne and Shannon share their simple tools for finding your joy again.

Episode 43 #WYFWTY: The secret to getting and staying organized! Suzanne talks about how her procrastination leads to overwhelm and the book that changed everything for her. Shannon reveals how ADD may play a role in why people have a hard time tackling that messy house, closet, or desk.

We’re live for Episode 42 #WYFWTY! It’s all about fathers and their unique impact on their sons and daughters. Suzanne and Shannon share why fathers are so important and what they need to know to not wound their children.

Episode 41 #WYFWTY We have a special guest!!! Hannah Thompson - Shannon’s daughter shares her insightful views on social media. At what age should you allow your children on social media? She lays out the pitfalls and the positives. Plus, the interesting technique she uses to self-regulate and prevent social media addiction. We promise - you’ll want to hear What Your Friends (and your kid’s friends) Won’t Tell You!