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August 22, 2019Creative DiscussionTo grow a healthy community discuss art as it's the life we live.3 minPlay
August 19, 2019Educate ThyselfThere is so much Knowledge around, be a sponge and absorb it all3 minPlay
August 15, 2019Self Care is the Best CareStop what you're doing, take a moment and understand what you need to feel wonderful3 minPlay
August 12, 2019The company you keepMany times the company you keep can affect our attitudes. If you have negative attitudes around you take the time to make that change3 minPlay
August 08, 2019Ways to JUMP start your workoutStarting any task is hard to do because its a change of habit but forming a plan of motivation can benefit in the long run8 minPlay
August 05, 2019Get Fit!Mental and Physical fitness changes your life. It will take you everywhere you want to be3 minPlay
August 01, 2019Rid the Bad HabitsHabits can be good or bad and its your lifestyle that changes it4 minPlay
July 27, 2019The PlotThe plot is the events that lead to the goal your protagonist is striving for. Whats yours?3 minPlay
July 25, 2019Remove the GuiltGuilt weighs on those who don't accomplish their set goals ultimately causing excuses leading to a person giving up, give yourself a break for once5 minPlay