In Episode 3 Amanda and Sam dive into the craziness of the holidays and talk about tips that will help survive the food, gatherings, and changes in your normal routine.

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In Episode 2 Amanda and Sam will chat about personal health, wellness and the constant journey to achieving your best self. As always there will be tangents and many laughs...

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Episode 1: Getting Into Whatever The Health

Sam and Amanda here! On our first episode EVER of Whatever The Health we dive into who we are and why we are podcasting! Chatting about health and wellness is what we like to do and that's what you'll find with Episode 1. Get to know us by following our podcast each week, Whatever The Health.

Music: The Funky Hump, Lee Rosevere