what's genesis thinking? podcast

A gentle mind perspective shift for y’all 🤍

I’m formally inviting you guys to join me this week to be aware on what areas of your life your holding back on. We’re in this together! 

A weekend episode?!? WHAATTT?! Yup, it’s a weekend episode on embarrassment. Embarrassment is a feeling I like feel the least of because it’s so embarrassing to be embarrassed to me! I had one of my worst fears happen to me and to y’all it may be nothing but I had to share it because the smallest things can be embarrassing yet it takes up mad space in the mind. That’s what I talking about today! 

Yesterday I talked about clearer visions and asked y’all some reflecting questions and one of them was your why. So today I’m telling y’all what my why is and how it creates the passionate I have for this podcast and all that I do! 

We’re going deeper on vision. And how to put yourself at the top of your list! 

Y’all get pumped for this episode because we hit episode 10!! Ayyyyy 🔥🔥 it’s a little longer to celebrate this small accomplishment and I also had a flow going on so I wasn’t gonna stop it! 

I talk Spartan mentality today. If y’all haven’t  seen 300, go watch it! But forewarning it’s gruesome. I want y’all to watch it to witness the mentality they embody so YOU can embody that for yourself to get what you want in your life. Make sure y’all have something to write with and piece of paper, or a whiteboard, or a chalkboard whatever y’all need because I have an exercise for y’all to do! #LFG! 

Ahhhh the little joys in life. What are they for you?! I’m telling you guys my little joys and giving some examples because there are so many joys in life. && I’m sharing a potential perspective change to y’all! What fun! 

Besties being put on the spot can’t be terrifying! I know it is for me because I liked to be prepared and when I don’t feel like I am… I freak  the ultimate freak out! But this weekend was the weekend I was being put on the spot in the best way following a great passion of mine- breath work. In today’s episode, I give you guys 2 great breathing techniques and chat about my on the spot experiences. 

Short episode for you amigos today about them expectations. 🤍✨

We’re getting vulnerable and emotional today y’all! Hence a MUCH longer episode but it’s only because I love y’all so much and we deserve it. Today’s episode is special and close to my heart. Sawabona.