Are you experiencing strange symptoms and wondering what's happening to your body during perimenopause? Join the enlightening conversation with your host, Stacey Chillemi, and co-host Lisa Urbanski as they delve deep into the complexities of perimenopause, uncovering valuable insights and practical tips.

We'll dive into the physical changes that occur during this transitional phase, from hot flashes and mood swings to changes in your menstrual cycle and sleep patterns.

Learn how to navigate these changes and take control of your health during this critical stage of life. Whether you're just starting to experience symptoms or are in the thick of it, this episode will provide you with the information and resources you need to thrive during perimenopause.

You can catch up with all the latest updates from Stacey Chillemi and Lisa Urbanski by following them on social media! 

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