As the world slowly recovers from the pandemic, one pressing concern remains: the impact on children's mental health. The isolation, uncertainty, and trauma experienced during this time have taken a toll on young minds. But there is hope. In this episode, we'll explore the life coaching strategies that are helping kids bounce back and rebuild their mental resilience. From coping mechanisms to emotional regulation, we'll delve into the ways parents, caregivers, and educators can support children in their journey towards healing and growth. By sharing these valuable insights, we aim to empower you with the knowledge and tools needed to make a positive difference in the lives of the children you care about. Tune in to discover how we can work together to create a brighter, healthier future for our kids.

KEYWORDS: children's mental health; life coaching strategies; post-pandemic

Guest Speaker: Renaye Thornborrow.