On Today’s Show:

Today’s Quote:

All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

— Jon Kabat-Zinn

Certified Mama’s Boy Merch is NOW AVAILABLE! Shop now

Become a Certified Fan! Help support the podcast!

Vote for “Certified Mama’s Boy” in the Podcast Magazine Hot 50

Listen to my other podcast, “Kramer and Jess Uncensored”!

Get FREE motivational texts from my Mom! Mama Texts

Our Amazing Partners:

ATHLETIC GREENS

Athletic Greens is an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body’s nutritional needs across multiple critical areas of health, including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging.

Athleticgreens.com/kramer

Learn more about your ad choices. Visit megaphone.fm/adchoices