
Sign up to save your podcasts
Or


Artificial and natural sweeteners are everywhere. There are the ones in the pink, blue and yellow packets but there’s also agave, stevia and something called sugar alcohols. You can find them in everything from salad dressings to water, yes even water. Some are obvious others are not. This week Darlene Kvist, LN and Kristen Gunderson, Nutrition Educator are joined by Tamara Brown, RD to talk about which sweeteners to avoid, some may surprise you, and which are OK.
By Nutritional Weight & Wellness, Inc.4.2
99 ratings
Artificial and natural sweeteners are everywhere. There are the ones in the pink, blue and yellow packets but there’s also agave, stevia and something called sugar alcohols. You can find them in everything from salad dressings to water, yes even water. Some are obvious others are not. This week Darlene Kvist, LN and Kristen Gunderson, Nutrition Educator are joined by Tamara Brown, RD to talk about which sweeteners to avoid, some may surprise you, and which are OK.

1,733 Listeners

1,357 Listeners

2,131 Listeners