We’ve finally officially reached my favorite rule in building good habits! Make it easy. I love easy stuff, especially when it helps me build good habits. Learn how to take advantage of laziness to build good habits, and while you’re at it, make it as easy as possible for your significant other or best friend to listen by sharing this link with them: https://anchor.fm/whats-on-my-mind

Make your habits appealing by temptation bundling, joining friends who already have the same good habit(s), or by creating a motivation ritual. If this show is attractive to you, share it here: https://anchor.fm/whats-on-my-mind

The first law in habit make your cues obvious. Hopefully, this description serves as an obvious cue to share this show (: so what are you waiting for? Share the show link here: https://anchor.fm/whats-on-my-mind

There are four parts that go into making a habit: cue, craving, response, and reward. Respond to this episode by sharing it with a friend or family member to get a big cash reward. (Okay, just kidding about the cash reward, but still).

Welcome to the first full episode of Successful Habits! Habits must line up with our identity for long term success. Cement your identity as a good person by sharing the show now😊 https://anchor.fm/whats-on-my-mind

Today, I’m proud to announce a new series called Successful Habits! The series begins Monday, January 17. You won’t want to miss it! Spread the love by sharing this link: https://anchor.fm/whats-on-my-mind. I love y’all! See you later!

I bet a common New Years Resolution for people is to spend less time on their phones. Find out an easy way to get started with this goal by using an underutilized setting…

In English today we were working on stuff so I decided to record a minute of English class. It’s my first episode I’ve made without speaking a word from beginning to end. Aren’t you proud?🤣

Bad days happen on occasion to all of us, it’s part of being human. However, not all bad days are created equal. Most bad days are created by the decisions we make, which means that we can fix these bad days! We just need to make good decisions and build momentum for good decisions throughout the day. Find out how to do this by listening now.

Most of us make New Years resolutions around this time of year. However, most of them don’t stick. By changing your mindset around these resolution, it’s possible to not only succeed on your resolution for this year, but keep your resolution many years to come, with little to no effort…