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Whats The Best Way Of Forming Healthy Habits?
Forming healthy habits and breaking bad ones can be difficult. It's not as mathematical as a calorie deficit, which makes implementing positive change, a challenge. In this podcast, you'll discover practical solutions that will allow you to begin forming good habits.
And to join The Iron Paradise Facebook Group go to:
facebook.com/groups/2481049292137322/
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By Iron Paradise Fitness
4.8
7575 ratings
Forming healthy habits and breaking bad ones can be difficult. It's not as mathematical as a calorie deficit, which makes implementing positive change, a challenge. In this podcast, you'll discover practical solutions that will allow you to begin forming good habits.
And to join The Iron Paradise Facebook Group go to:
facebook.com/groups/2481049292137322/
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