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What's The Minimum Amount Of Time To Spend In A Calorie Surplus?
If you're trying to build muscle and have decided to eat in a calorie surplus, how long should the process last? Find out everything you need to know in this episode of the podcast.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
If you're trying to build muscle and have decided to eat in a calorie surplus, how long should the process last? Find out everything you need to know in this episode of the podcast.
Join the Lean Life Uni: ironparadisefitness.com/llu
Join the free Facebook Group: facebook.com/groups/2481049292137322/
Use the free calorie calculator: ironparadisefitness.com/calorie-calculator
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