This week we sat down with Sifu Keith Fanning for a chat all about his journey in martial arts from humble beginnings to world championship glory.

This week we're talking about Balbriggan in the here & now. We discuss the things you love, the things you hate & plenty in between.

This week we're travelling back in time to the days of browsing in your local video shop on a Friday evening & choosing your weekend watching.

This week we're talking all about your dream dinner guests, where the people of Balbriggan have chosen an eclectic mix as always, ranging from Diego Maradona to Danni Minogue.

From furries to extreme cheapskates, and adult babies to doomsday preppers, this week we're talking all about alternative lifestyles.

On the 100th episode of the podcast, we're going back to where it all began, Balbriggan's takeaways! We'll finally be announcing Balbriggan's favourite takeaway, as voted for by the people of the town, but not without some shocks along the way.

This week we're talking all about death, from how you'd like to go, what you want your funeral to be like & everything in between!

From double denim to Ben Sherman shirts, and bum bags to man buns, this week two "questionably fashionable" our lads talk all things fashion.

From Skynet & T-800s to A.I. porn & Roomba's smearing dog poo all over your laminate floors, this week we're talking all about Artificial Intelligence.

This week we have the first of what will be a series of podcasts with the fount of knowledge that is Craoibhin Park's own Jim Walsh. You might learn something here our lads & ladies!