On this episode of What’s the Tea, Amy?, beauty giant Dr Barbara Sturm sits down for a cup of tea and a conversation every woman should hear if she cares about ageing well - not aggressively, not desperately, but intelligently.A pioneer of anti-inflammatory science, Barbara explains why true longevity starts with calming the body, not attacking it. She breaks down how inflammation accelerates ageing, hormonal imbalance, fatigue, and skin damage - and why so many popular beauty trends are quietly making things worse.The conversation goes beyond skincare into real life. Reinvention after heartbreak. Discipline over shortcuts. Raising children with awareness. Building strength, confidence, and health that lasts.This is anti-ageing done right.No trends. No quick fixes. No marketing fluff.Just science, lived experience, and respect for the body.If longevity matters.If ageing well matters.If doing it right matters.Dr. Barbara has the TEA ☕

On this episode of What’s the Tea, Amy?, beauty giant Dr Barbara Sturm sits down for a cup of tea and a conversation every woman should hear if she cares about ageing well - not aggressively, not desperately, but intelligently.A pioneer of anti-inflammatory science, Barbara explains why true longevity starts with calming the body, not attacking it. She breaks down how inflammation accelerates ageing, hormonal imbalance, fatigue, and skin damage - and why so many popular beauty trends are quietly making things worse.The conversation goes beyond skincare into real life. Reinvention after heartbreak. Discipline over shortcuts. Raising children with awareness. Building strength, confidence, and health that lasts.This is anti-ageing done right.No trends. No quick fixes. No marketing fluff.Just science, lived experience, and respect for the body.If longevity matters.If ageing well matters.If doing it right matters.Dr. Barbara has the TEA ☕

A 3am baby wake-up turns into an unexpected spiral - from Grammys chaos to a deeper conversation about belief, bravery, and being just delusional enough to change your life.

This episode isn’t about manifestation or pretending everything’s fine. It’s about believing in something before there’s proof, and why “being realistic” often keeps people stuck.

If you’ve ever sensed there’s another version of your life waiting for you - even if you can’t fully see it yet - this episode will make sense of that feeling.

That’s the TEA.

She left one of the biggest girl bands in the world and bet on herself.

On this episode of What’s the Tea, Amy? the TEA is being poured by Leigh-Anne Pinnock who is firmly in her HOTTEST chapter yet.

After more than a decade in the Little Mix spotlight, Leigh-Anne opens up about walking away, starting again, and going fully independent. She talks about self-funding her debut solo album My Ego Told Me To, reclaiming creative control, and why a healthy ego isn’t arrogance - it’s survival.

The conversation dives into motherhood, ambition, identity after fame, and the pressure of visibility, race, and performative allyship. Leigh-Anne reflects on confidence, self-doubt, and what it really takes to make music rooted in truth.

This isn’t a PR interview it’s a raw, unfiltered conversation about growth, power, and choosing yourself.

Leigh - Anne is spilling the TEA on taking her power back - loudly.

Amy goes solo with a birthday episode - and it’s not the polite kind.Turning 34 hits different. Not because of age, but because of clarity.This episode gets brutally honest about what really happens to women in their 30s and beyond: time suddenly feels faster, conversations subtly change, and while men seem to age into authority, women quietly age into evaluation. Casually. Systemically. Like no one’s meant to notice.There’s talk of birthdays, motherhood, ambition, aging, and why women don’t lose power as they get older - they gain it. They just become harder to rush, harder to fool, and much harder to control.It’s not a rant. It’s not a lecture. And it’s definitely not about “aging gracefully.”It’s about aging loudly, clearly, and unapologetically.Think of it as a group chat voice note with:No faux positivity.No shrinking.Just the TEA on life.Here’s to getting Hotter. Happier. Older. ☕

From the Upper Eastside to The Tea Shop.

In this episode of What’s the Tea, Amy?, Amy puts the kettle on for her husband, actor Ed Westwick, for a conversation that feels more like a late-night kitchen chat than a podcast.

There’s talk of his new Netflix series (the one that quietly derailed their honeymoon), life after Gossip Girl, and what really happens when the cameras stop rolling. But it’s the in-between moments that make this episode: the banter, the honesty, the shared history, and the unfiltered reality of marriage, fatherhood, and growing up in public.

This isn’t perfected or performative it’s the kind of conversation you lean into because you can relate!

Expect laughter, warmth, a LOT of chaos, and the kind of chemistry you can’t script.

Pull up a chair. Ed Westwick is spilling the TEA.

Bra off. Kettle on. Sit down. Let’s talk.

The first solo episode of What’s the Tea, Amy? - no guests, no script, just things being said out loud.

People-pleasing. Overthinking. That moment when you realise you’re just done.

And a nod to why everyone suddenly seems obsessed with 2016 again.

Nothing preachy.

Nothing polished.

Just real life, mid-thought.

Plus, the first Tea for Two where we sip & share.

In this deeply honest episode, Amy sits down with Stacey Dooley for a proper cuppa and a real conversation - the kind that moves effortlessly from laughter to lump-in-your-throat moments.

Stacey opens up about motherhood, identity, and the quiet griefs no one prepares you for. From navigating work as a new mum, slowing down in a culture obsessed with hustle, and choosing presence over constant ambition - to the heartbreaking reality of pregnancy loss and finding strength in vulnerability - nothing is brushed over or sugar-coated.

They talk Scouse roots, raising children with spirit (and opinions), the loss of freedom that comes with parenthood, and why being “soft” doesn’t mean being weak. Stacey reflects on her journey from Luton Airport to the world’s most dangerous frontlines, why empathy is still her greatest tool, and how real conversations - not soundbites - are the only way forward.

Welcome to What’s the Tea, Amy? - where the kettle’s on and the conversations are honest.In this opening solo episode, Amy Jackson shares why this podcast took years to begin and why now is the right time. This isn’t about gossip or perfection. It’s about the real tea: the truth behind people’s lives, the context behind decisions, and the parts that don’t make it online.

Amy reflects on becoming a single mum, rebuilding her career, falling in love again, blending families, motherhood round two, and learning that life doesn’t move in neat chapters. She talks Christmas highs and lows, pressure to have it all figured out by January, and why comparing your real life to someone else’s highlight reel will always leave you feeling behind.

Expect two episodes a week - solo Saturdays with Amy’s unfiltered thoughts, and guest Tuesdays featuring real conversations, not soundbites.

If you’re tired of pretending you’ve got it all together,you’re in the right place 

Honest conversations, bold opinions, and real life - over a HOT cuppa tea.

New episodes every Tuesday and Saturday.

It’s tea time. ☕️