A short and quick episode on guilt and resentment. What is that guilt? What is that resentment trying to tell us?

On this episode Victor and I have a deep convo about where we are in life and our journey at the moment. Just catching up.. Enjoy!

Sometimes, times get rough. On this episode we cover ways to get back up when things don't go the way we planned. Learning from the greats Kobe, Lebron, Denzel..

Why not compromise? We talk about what we learned this week when we compromised our plans/purpose for others. 

"The only difference between the you now and the you you ultimately want to be... is what you're willing to sacrifice to get there." - Mark Cuban

What are our thoughts on depression? How did we experience depression? What did we do to combat it?

What is anxiety? How have we dealt with anxiety in the past? How do we deal with it now? 

Why is having a positive father figure so important? 

How can we learn from our emotions? What are those emotions trying to teach us? On this episode we talk about using our emotions as a guide towards spiritual growth. Changing our perspective on a particular situation instead of trying to change the situation completely. 

What is balance to us? Is balance necessary? How do we find the proper balance to live healthy and fullfilling lives?