What's True For You

Raise your hand if you have had awkward sex, felt unsure about your connection with your partner, or caught your significant other checking out someone else right in front of you. (Hands raised over here)! On this week's episode of Sage Sisters Podcast, we talk with Sex and Dating Coach, Gretchen Shanks, about all those hollywood fairy tales about sex, dating, and relationships that we've been sold.

Connect with Gretchen Shanks here:

• www.GretchenShanks.com
• E-book and email list for the beta group
• Facebook
• Instagram

Connect with Sage Sisters Podcast:

• Website
• Instagram
• Facebook

Do you make New Year's Resolutions? Prefer the term Intentions? Didn't set any intentions in January? Maybe you made resolutions or intentions and are feeling burnt out already! In this week's episode, we chat about what we are calling in for the first part of this new decade. Share your intentions, resolutions, goals, dreams, and more with us!

Connect with Sage Sisters Podcast here, here, and here.

Can you change your health, your life, and your perspective just by changing the water that you drink? Our friend Sam Tran thinks so! Sam is a former clinical laboratory scientist who, after a near death experience, realized what the meaning of life was for him. We chat connection, spirit, and all things Kangen water in this new episode of Sage Sisters Podcast!

Connect with Sage Sisters Podcast here, here, and here.

We're back with our first episode of 2020 and it's a doozy! Astrologer and Wellness Consultant, Stephanie Gailing, gives us insight into the overall energy of the new year, new decade, and breaks down what it means for each astrological sign. Hint - get ready to deconstruct to reconstruct everything you thought you knew!

Connect with Stephanie here and here

Get your free astrology chart here

Connect with Sage Sisters Podcast here, here, and here.

On this last episode of Sage Sisters Podcast for 2019, we share what we are most looking forward to during our Christmas and New Years break, our biggest gratitudes for 2019, and what we are most excited about and manifesting for the podcast for 2020. A big excited and jazzed THANK YOU to all of our listeners for being a part of our podcast adventure! We cannot wait to start a new decade with you!

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• Website
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• Facebook

There is a lot of talk about wellness these days, but very few people are talking about digital wellness. How does our constant connectivity impact our physical and emotional health? How much is too much time spent on social media? On this week's episode of Sage Sisters Podcast, we sit down with Christina Malecka, MA, LMHC, Founder of Unplug. Reconnect. Restore: Digital Mindfulness Retreats, to discuss the answers around these questions.

Sign-up for Christina's Mexico Retreat here and use the code MEXICO15 if you are coming as an individual for 15% off and FRIENDS20 if you and a friend/partner/spouse are both attending!

Connect with Christina here and here to stay in the know on all her tips, meet ups, and retreats!

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• Website
• Instagram
• Facebook

Have you ever experienced the life changing benefits of sweating in an infrared sauna? On this episode of Sage Sisters Podcast, we talk with City Sweats Founder & CEO, Dee Alams. After opening her own fitness studio, Dee discovered infrared sweating by accident while on a retreat. She became passionate about the benefits not only for herself, but for her clients. After not being able to find a place to sweat it out in the greater Seattle area, she opened City Sweats, Seattle's first infrared wellness spa!

Find City Sweats here and here.

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• Website
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• Facebook

BONUS EPISODE: Our third collaboration with Love From The Hyp was live on November 27th on 1150AM KKNW! This month we featured Toni Aswegan, a mental health therapist and yoga teacher, specializing in treating trauma, depression, and anxiety. Since we're already well into the holiday season, we thought it would be fitting to have Toni come on and give tips, tricks, and exercises on how to battle the holiday stressors that we all deal with in one way or another! It's a BONUS episode of Sage Sisters Podcast!

Connect with Sage Sisters Podcast:

• Website
• Instagram
• Facebook

Love from the Hyp on 1150AM KKNW

Find Toni Aswegan here and here!

On this week's episode of Sage Sisters Podcast, we share our first remote interview (recorded during MRx!) with Sara Banta, who is a health coach, natural supplement expert, and founder of Accelerated Health Products. Sara shares how her own health struggles, and those of her children, drove her passion for nutrition, detoxing, and supplements to help the body realize it can heal itself.

Connect with Sara Banta and Accelerated Health Products here and here.

[email protected]

We discussed the following products / bundles in our convo:

• Silver Hydrosol
• Gold Hydrosol
• Keto Detox Kit
• Gentle Detox Kit
• Iconic Iodine
• Radiation Detox
• Thyroid Detox
• Carbon 60
• Cellular Detox Powder
• Liquid Biocell Collegen

Save 15% on Accelerated Health Products by visiting the website below and using the code sagesisters15:

www.acceleratedhealthproducts.com/ahp/

Sign up for Jen Minnich's retreat here

Sign up for Sharlean Windus' Reiki Level 2 here

Connect with Sage Sisters Podcast:

• Website
• Instagram
• Facebook

Today, on this episode of Sage Sisters Podcast, Hailey and Megan break down what it means when Mercury is Retrograde. First, we break it down scientifically-ish, then astrologically. We share how it's showing up for us this time around (hint: Hailey doesn't want to leave her house and Megan might have yelled at a bicylist) and what we are doing about it!

Connect with Sage Sisters Podcast:

• Website
• Instagram
• Facebook