One year ago marked a major initiation into my relationship with Love. To me, Love is God, the Divine, Truth. It is the frequency that connects us all. Last year's Valentine's day sparked a major shift that came totally unexpected. It was also the day before my 4.5 year relationship ended. In this episode I share how heartbreak has actually been my catalyst to Loving more deeply, in all areas of my life and how Love works us in ways we least expect it. It's an honest one and quite tender so take a deep breath and drop in with me. 

This one is a big one that covers many different lessons and energetic aspects of intimate relating. I got worked this weekend and I share some of the patterns between the Masculine and Feminine and how my own fear of the Feminine and my own power was triggered. It's raw and vulnerable and definitely worth a listen. Note there is an add on at the end where I also dive in to where I was responsible for the intense conversation I found myself in and seeing some of my own patterns so clearly. There is a lot in here!

I've decided to include some meditations in here as I share them with my email list. This is another way that I bring new energy through me and I've witness it be quite healing. This week's is on acceptance of what is right here. Dropping the goals and pressure and bringing yourself back to the moment. 

Living from our values vs. our preferences and actually understanding what values are. I talk about how what I thought were my values weren't actually at the time. Looking at how some of the values that have shifted for me over the last couple years. 

Honesty and Authenticity over Agreement

Mastery and Integrity over Ease

Some post date reflections on how we present the range of who we are to the world and what it means to me to participate in life more fully.

I'm here! Welcome! It was time to hit record and get the ball rolling. In my inaugural episode, I share why I'm starting a podcast and some of the topics I'll be exploring. This is a place for honest, unedited thoughts, questions and inner knowings. Shining light on the conversations that most of us are already having but may not be having them publicly. This is my own exploration of what it means to be authentically self expressed.