In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel. 
Resources:
<a href='http://jessiandricks.com/slp-stress-management-shop/'>SLP Stress Management Shop</a>
<a href='https://personalslpstressmgmtcoaching.ck.page/952e896e3b'>SLP Toolbox</a>
<a href='https://jessiandricks.thinkific.com/bundles/slp-stress-management-course'>SLP Stress Management Online Course</a>
<a href='http://jessiandricks.com/'>JessiAndricks.com</a>

In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel. Resources: SLP Stress Management Shop SLP Toolbox SLP Stress Management Online Course JessiAndricks.com

In this episode, I'll share how focusing on what IS working for you helps shift your brain out of constantly looking for the negative (aka what is not working) and how it reduces the stress you feel.&nbsp;
Resources:
<a href="http://jessiandricks.com/slp-stress-management-shop/" rel="noopener noreferrer">SLP Stress Management Shop</a>
<a href="https://personalslpstressmgmtcoaching.ck.page/952e896e3b" rel="noopener noreferrer">SLP Toolbox</a>
<a href="https://jessiandricks.thinkific.com/bundles/slp-stress-management-course" rel="noopener noreferrer">SLP Stress Management Online Course</a>
<a href="http://jessiandricks.com/" rel="noopener noreferrer">JessiAndricks.com</a>

What‘s Working for You?

The SLP Stress Management Podcast is the place for SLPs to manage stress, reduce burnout and find more balance in their lives.

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What‘s Working for You?

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