My guest today, Sharyl, truly embodies the freedom of the Trim Healthy lifestyle, tailoring it to fit her life perfectly. She confidently picks out the strategies that serve her well, avoiding the trap of comparing her path with others. When faced with temptation, she stays committed, remembering the consequences of straying off course. Join us as Sharyl offers tips and uplifting encouragement, demonstrating that personalizing your journey can lead to lasting success. What's the one non-negotiable aspect of your health journey that keeps you focused and on track?