Wheat Fields, Wisdom & Whiskey

By Karey HarrisEducation Self-Improvement

Wheat Fields, Wisdom & Whiskey episodes

January 18Why Wheat Fields, Wisdom & Whiskey Exists — And What Season You’re Being Called Into Now
This episode is a personal invitation to step into the life you were meant to live.
I share the story behind Wheat Fields, Wisdom & Whiskey — and why each word matters:
Wheat — grounding, roots, and the lessons I learned growing up on a farm.
Wisdom — the deep conversations and guidance passed down from my dad, the farmer, and how lived experience teaches more than books ever could.
Whiskey — celebrating life, honoring hard work, and embracing joy with gratitude.
This episode is about seasons: the wheat fields where you grow, the wisdom that guides you, and the whiskey that reminds you to celebrate who you are. Whether you’re rebuilding, reflecting, or ready to step fully into your power, this episode is for you.
This episode is perfect for you if you:
Want to reconnect with your roots and find your foundation.
Are ready to step into your wisdom and leadership without losing yourself.
Are learning to celebrate life fully, boldly, and unapologetically.
Resources & Connections:
Explore my offerings for team and school transformation, leadership coaching, and immersive experienceshttps://www.kareyharris.com
“Before we rise, we root. Wisdom turns obstacles into opportunities. Celebration is not selfish — it’s how we honor the journey.”
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
19 min
January 11The Version Of You That Changes Everything
Stop waiting for the right moment — the version of you that changes everything is already here. In this episode of Wheat Fields, Wisdom & Whiskey, I explore why identity drives real change, why action precedes clarity, and how to step fully into your power. Featuring personal stories, expert insights, and a declaration to help you move like the woman you were meant to become.
You’ll hear personal moments from my own journey, expert insights on behavior and self-efficacy, and a powerful declaration moment designed to help you step fully into the version of yourself that commands your life.
If you’ve ever felt stuck, hesitant, or afraid to step into your power, this episode will challenge you, inspire you, and leave you with a practical call to action: stop waiting. Become her now.
Key Takeaways:
Real change starts with deciding who you’re no longer willing to be.
Identity, not motivation, is what drives lasting results — James Clear: “True behavior change is identity change. You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of who you are.”
“Reasonable” often keeps you safe — but unfulfilled.
Confidence grows through action, not waiting — self-efficacy research supports this.
Powerful personal and verbal declarations anchor change immediately. Resources:
* James Clear on Habits & Identity: https://jamesclear.com/identity-based-habits
* Learn more about self-efficacy: https://en.wikipedia.org/wiki/Self-efficacy

If this episode inspired you, share it with someone who needs to hear it, subscribe to the podcast, and write down your declaration from the episode. Step fully into the version of yourself that’s waiting — the one who changes everything.
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
13 min
January 04Before the Breakthrough Comes the Burning: Why the Ones Meant to Lead Feel It First
There’s a moment before everything changes… and if you feel it, you’re not alone.
In this solo episode, Karey Harris, the Lumaissance Queen behind Wheat Fields, Wisdom & Whiskey, speaks directly to the restless, the leaders, the dreamers standing on the edge of their next season.

You’ll hear raw truth, deeply embodied insight, and personal stories from Karey's journey — the moments when everything looked fine on the outside, but inside, the fire was burning.

Discover the three truths every person meant for leadership feels before anyone else notices, why discomfort is a sign of foresight, and how to embrace the fire as fuel for your growth.

Whether you’re leading others, creating, or just navigating life’s transitions, this episode will meet you where you are, guide you toward trust in your own season, and leave you ready to rise.🔹 Hand over your heart, embrace your fire, and remember: you’re not breaking — you’re early. Follow Karey Harris the podcast Wheat Fields, Wisdom & Whiskey for more episodes and real conversations about leadership, wisdom, and living fully aligned.

Key Take Aways:
Discomfort isn’t failure — it’s foresight.
The fire you feel is refinement, not punishment.
Leaders experience weight before applause.
How to sit in the fire without abandoning yourself.
You’re not late — you’re ripening.

#WheatFieldsWisdomWhiskey #LeadershipGrowth #LumaissanceQueen #PersonalDevelopment #SoloPodcast #LeadershipJourney #SelfDiscovery #MindsetShift

Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
8 min
December 28, 2025You’re Not Lost. You’re Being Initiated
Let me tell you something no one is brave enough to say: if your life feels heavy, uncertain, or like it’s falling apart—you’re not failing. You’re being forged.

In this solo episode, I dive deep into the hard truths we all try to ignore, why discomfort is the gateway to growth, and how the woman you are becoming is being shaped in ways only pressure can reveal.

This is a transmission for queens ready to reclaim their power, embrace transformation, and step into their fullest potential. You’ll also be guided through a short embodiment ritual—a moment to place your hand on your heart, affirm your truth, and integrate the power waiting for you. This is more than advice—it’s an activation.

You’ll walk away knowing:
Why what feels like a struggle is actually your initiation
How to stop shrinking to keep the peace and start rising to your destiny
The simple daily ritual that can anchor your queen energy and keep you aligned
If this episode landed for you, share it with the woman who needs to hear this. Post it. Talk about it. And don’t forget to subscribe for more transmissions designed to ignite your power.

Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
6 min
December 21, 2025 At Least We’ll Always Have Spring: What Remains Is Love With Taylor Balfour
Some conversations hold both shadow and light—and remind us that love never truly leaves.
In this deeply moving episode, I sit down with author, poet, and creative Taylor Balfour, whose debut poetry collection At Least We’ll Always Have Spring was written in honor of her sister. Through poetry, Taylor has transformed grief into remembrance, pain into connection, and loss into legacy.
Together, we explore Taylor’s journey to publishing her book, the profound bond she shared with her sister, and the realities of mental health struggles and addiction—spoken about with honesty, compassion, and a desire to remove stigma. This conversation does not shy away from the darker corners of grief, yet it is equally filled with warmth, wisdom, and moments of light-hearted joy.
We reflect on the circle of life, the symbolism of seasons, and how even the hardest winters can still give way to spring. Taylor speaks with wisdom beyond her years, sharing how tragedy has unexpectedly deepened her connection to others and reinforced her belief in love as what ultimately remains.
With the holidays approaching—a season that can heighten both joy and grief—this episode offers a gentle reminder that no one is alone in their pain, and that meaning can be found even in heartbreak.
This is a conversation about love that endures, stories that matter, and the courage it takes to turn loss into something that can hold others.
Connect with Taylor on Instagram: @littlesugarwords
Get Taylor's Book of Poetry on Amazon https://a.co/d/0966GLQ
https://pegasuspublishers.com/authors/taylor-balfour
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
57 min
December 14, 2025When Truth Breaks You Open: The Power of Alignment with Chantelle Miller
In this transformative episode of Wheat Fields, Wisdom & Whiskey, Karey sits down with the radiant and powerful Chantelle Miller — a guide in embodiment, breathwork, spirituality, and human potential. And what unfolds? A fiery, honest, soul-shifting conversation about alignment, truth, healing and the infinite potential that lives inside every one of us.
Chantelle shares her journey from studying with world-renowned leaders like Bob Proctor, Kathleen Cameron, and Samantha Skelly to becoming a trauma-informed breathwork facilitator and transformation mentor. Together, we explore the truth that breaks you open, the wisdom that rises when you align mind–body–spirit, and the powerful reminder that this too shall pass — not because we’re passive, but because we evolve.
This episode is an invitation to return to your power, trust your inner guidance, and remember the co-creator you truly are.
If you need fire, hope, clarity, or truth… this is the one.
Key Topics Discussed:
How alignment creates clarity, purpose, and powerful self-trust
The spiritual truth behind “this too shall pass”
Releasing heavy energy, trauma & old patterns stored in the body
What breathwork reveals that the mind tries to hide
How to hear the wisdom of your higher self
Following joy as divine guidance
Becoming magnetic through embodiment, not force
Real stories of transformation & breakthroughs
5 Powerful Takeaways:
Your body already knows the truth — breathwork helps you hear it.
Healing isn’t about fixing yourself; it’s about remembering your wholeness.
Alignment activates your potential faster than hustle ever could.
Joy is a spiritual compass — every spark matters.
You are designed to rise, no matter what season you’re in.
Connect with Chantelle
https://www.chantellemiller-mindbodysoul.com/
On the socials: https://www.instagram.com/chantellemillerr/?hl=en
https://www.facebook.com/chantelle.miller.792/

Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
55 min
December 07, 2025When the Game Stops: The Heartbreak, the Silence & the Rise Into True Potential — The Ventson Donelson Story
This episode… OMG. It is fire, it is raw, it is soul-deep.
What you’re about to hear is one of the most emotional and powerful conversations ever shared on this podcast.
In today’s episode, Ventson Donelson — former 11-year professional football player turned Motivational Speaker, Behavior Analyst, and True Potential Coach — opens up in a way that stops you right in your tracks. He takes us into the moment everything changed, the heartbreak of having his career and identity ripped away, and the silence that followed.
There are pauses.
There are tears.
There are moments where you feel the weight of his story right through your headphones.
And then… there’s the rise.
Ventson walks us through how he rebuilt from the inside out. How he found purpose again. How he created True Potential, his company dedicated to empowering others with the mindset, emotional intelligence, and competitive edge required to step into the highest version of themselves.
This conversation is about football — but it’s also not.
It’s about identity, resilience, loss, grit, hope, and the beautiful rebirth that can happen when life breaks you open.
If you’ve ever had to start over, if you’ve ever felt lost, or if you’re searching for the courage to rise after life hits hard… this one is for you.
In This Episode, We Explore:
The emotional moment Ventson realized his football career was over
What happens when your identity is tied to your dream — and the dream ends
The silent spiral, the heartbreak, and the internal battle that followed
How he rebuilt his sense of purpose and self-worth
The mindset tools that helped him rise again
The birth of True Potential and why it matters so deeply
How to reclaim your power when life forces you to start from scratch
What emotional intelligence truly looks like during real-life adversity

Connect with Ventson Donelson
Website: https://www.ventsondonelson.com/
Instagram: https://www.instagram.com/truepotential.ventsondonelson/?hl=en

If this episode moved you…
Share it with someone who needs hope, courage, or a reminder that their story isn’t over.
And hit that follow button so you never miss a conversation that could change your life.
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
56 min
November 30, 2025Warning: Listening May Cause Sudden Unapologetic Brilliance
Welcome to an episode that comes with its own disclaimer…
Side effects may include: sudden clarity, uncontrollable confidence, and remembering you were always meant for more.
Today, I’m taking you inside the fire, the humour, the heart, and the unapologetic truth behind the Luminaissance Movement — the rise of people finally stepping into their brilliance without shrinking.
In this solo episode, I share:
the behind-the-scenes moment that snapped me into this calling...again!
the hilariously unglamorous story that became my greatest metaphor
what it actually means to live in your Luminaissance Era
and how YOU become part of this movement...
Because this isn’t about me shining.
It’s about all of us shining — together.
Get ready to laugh, get lit up, and feel the spark in your heart that says:
“Oh… right. I remember who I am.”
Key Takeaways:
Your brilliance is not something to earn — it’s something to unlock.
You’re not waiting for permission, timing, or validation. You’re rising now.
Humour + self-honesty = freedom.
The moment you can laugh at your old identity, you become unstoppable in your new one.
The Luminaissance Movement is about collective elevation.
Your rise activates others. Their rise activates you. No one shines alone.
You don’t need to be fearless — you need to be willing.
The queens and leaders of this era aren’t perfect. They’re courageous.
Your story is your power source.
When you bring your truth people don't just hear you. They feel you.
💛 Connect With the Movement
If this episode lit something up in you…
please follow the show, leave a 5 star review, and share it with someone who’s ready to shine a little brighter today.
This isn’t just a podcast.
It’s a wave — and you’re part of it.
I am so fired up!
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
16 min
November 23, 2025 The Spirit of Saskatchewan: Seeds, Signs & the Awakening You Can’t Make Up
In this powerful and deeply rooted conversation, I sit down with psychic medium and intuitive energy practitioner Tracy Carpentiri — a farm girl from Saskatchewan whose life took a profound turn after the loss of her mother.
Raised with prairie grit, wide-open skies, and the spirit of the land, Tracy has always carried intuitive gifts… but it wasn’t until grief cracked her open that she stepped fully into them. What followed was an explosive spiritual awakening — one she describes as arriving with the force of a Saskatchewan blizzard.
In this episode, we explore:
🌾 The farm-girl lessons that shaped her resilience and intuition
✨ How her mom’s passing amplified her mediumship abilities
🌬️ The “Spirit of Saskatchewan” — both the land and the unseen world
🌱 The importance of honouring yourself, trusting your inner guidance, and watering the gifts planted within you
🤍 The signs, synchronicities, connections… and the moments where you simply cannot make this shit up
🔥 What it means to make bold life changes and step into your purpose
This conversation will ground you, stir you, and remind you that your gifts are seeds — and they grow the moment you choose to tend them.
If this episode moved you…
Share it with someone who needs the reminder that they’re guided, held, and more intuitive than they know. And if you experienced a sign, spark, or soul-nudge while listening — trust it. That’s your inner wisdom speaking.
MEET TRACY CARPENTIRI
Tracy is a psychic medium and intuitive energy practitioner whose mission is to offer guidance, clarity, and support on your life journey. She helps clients connect with their guides for insight or with passed loved ones for messages of comfort, peace, and love.
Her work is heartfelt, grounded, and deeply connected to the land and spirit of her Saskatchewan roots. And she continues to help others through energy work — one beautiful soul at a time.
Connect with Tracy:
📌 Facebook: Spirit of Saskatchewan Intuitive Wellness
📸 Instagram: @spiritofsask_psychicmedium
🌐 Website: www.spirit-of-sask.com
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
1 hr 4 min
November 16, 2025 When Life Falls Apart: How Trevor Muir Turned His Breaking Point into a Movement
In this deeply moving and inspiring episode of Wheat Fields, Wisdom & Whiskey, I sit down with Trevor Muir — co-founder and former CEO of Surepoint Group, and the heart behind the Someday to Today initiative.
Trevor and I share the same farm roots — the values of family, community, hard work, and showing up even when life gets hard. But in this conversation, Trevor goes far beyond leadership and success. He opens up about the season when everything collapsed… the moment when he reached a breaking point so dark he almost didn’t make it.
What came next was nothing short of transformational, incredible and life changing.
Trevor walks us through how he turned struggle into strength, pain into purpose, and rock bottom into the birthplace of a movement that is now helping countless others step into the best version of themselves.
This episode is raw. It’s real. It’s hopeful.
It reminds us that we are never alone — and that even in the hardest moments, there is a way through.
Whether you’re navigating challenges, craving inspiration, or looking for a sign that the human spirit can rise again… this one will stay with you long after it ends.
Pour yourself a glass, settle in, and get ready for one of the most powerful conversations we’ve ever had on the show.
Connect with Trevor https://ca.linkedin.com/in/trevor-muir-b7231356
Facebook @ Trevor Muir
Support the show
Connect with Karey:
Follow on Facebook Karey Harris Luminaissance Queen & Instagram Karey Harris Official
Website: https://www.kareyharris.com/
Listen, like, download and subscribe to Wheat Fields, Wisdom & Whiskey wherever you get your podcasts.
Buzzsprout Website – https://www.buzzsprout.com2305240
Apple - https://podcasts.apple.com/ca/podcast/wheat-fields-wisdom-whiskey/id1734106483
Spotify - https://open.spotify.com/show/08c35sXsd5qIOqLDwPrZ7j?si=f84b68dd6eae4c49

Would you like to be a featured guest on the podcast?
Do you have questions?
Email us at [email protected]
Produced By: Swampy Cree Productions
Copyright @ Wheat Fields, Wisdom & Whiskey
56 min

About Wheat Fields, Wisdom & Whiskey

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Wheat Fields, Wisdom & Whiskey is a storytelling podcast where reflection meets resilience, and real life unfolds in all its beauty, grit, and grace.

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Wheat Fields, Wisdom & Whiskey

Wheat Fields, Wisdom & Whiskey episodes

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