When is blame toxic and when is it useful in helping you heal from a toxic environment at work? In this episode, I talk about Dr. Karin Huffer's 8 steps for avoiding the traumatic stress caused by the justice system and how those steps translate to traumatic stress caused by a workplace.

If you've been abused at work related to your race, gender, disability, age, or other demographic and would like to share your story anonymously, email [email protected].

If you feel like you need more help, I have a free guide to recovery steps at dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place.

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