Going through heartbreak canbe so trying. But you need to deal witht he heartbreak in order to move forward into healthy dating.

A high-value woman is many things, but above and beyond, she is a woman who knows her value and only wants people in her life who values her, too. She owns, loves, and respects herself and knows her life is no less abundant without a man in it-and that is what makes her a high-value woman.

What makes a high-quality/value man?

#youoweittoyourself Song Written and Produced by Nelson Roberts for When DOC Speaks ig:nelsonlroberts

The Best Love Advice I have received was: "Be Consistent!"

One of the most powerful ways you can improve your mental health and relationship is to identify your emotional triggers and work on overcoming them.

Intimacy is not just tied to sex or romance...it can be applied to any relationship.

Breakups can be difficult but you do not have to be stuck in heart break. You can get through it!

Relationships are challenging. Properly vetting can save you time from moving forward with someone that does not meet your standards.