Question for the episode:

I am eating really clean and exercising and my insulin/blood sugar is still high. Help!

Research Studies:

Associations of Serum Magnesium With Insulin Resistance and Testosterone in Women With Polycystic Ovary Syndrome

https://pubmed.ncbi.nlm.nih.gov/34248844/

The effects of combined magnesium and zinc supplementation on metabolic status in patients with type 2 diabetes mellitus and coronary heart disease

https://pubmed.ncbi.nlm.nih.gov/32466773/

Link to purchase a CGM (Continuous Glucose Monitor):

https://shop.statwellness.com/collections/all-products/products/continuous-glucose-monitor

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