Fitting in is a trauma response. 

Becoming a chameleon, people pleaser, the grey man… It’s all a normal response to experiencing trauma, because it keeps you safe. 

The challenge comes when you start healing, have a different vision and want to do more with your life and you fitting in becomes uncomfortable, annoying and frustrating. 

Then what do you do? 

In this episode I break down why fitting in is a trauma response and what happens next. 

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