What if the thing blocking your breakthrough isn't more hustle… but a lack of rest?

In this powerful message, Dr. Eric Thomas unpacks why God is pulling the emergency brake on your life—not to punish you, but to protect you from a breakdown. Drawing from Matthew 11:28–30 and Luke 5:16, ET reveals that rest isn't optional—it's a spiritual strategy modeled by Jesus Himself.

You'll discover:
- Why rest is the intentional act of stopping work, noise, and pressure so your body can recover, your mind can reset, and your spirit can reconnect with God
- How Jesus often withdrew to lonely places to pray—and what that rhythm means for your schedule, relationships, and purpose
- The difference between resting from people vs. resting with God—and why December is your reset season
- Why 98% of major food chains stay open 24/7, but the one that rests (Chick-fil-A) is the one everybody respects
- How to pause, pray, read, and reset before life resets you the hard way

This isn't about doing nothing. It's about discipline over distraction. It's about pulling away so you don't fall apart. Before God uses you greatly, He wants to restore you deeply.

Key Scriptures: Matthew 11:28–30, Luke 5:16, Genesis 2, Philippians 4:6–7, Jeremiah 29:11

What to do this December:
• Pause – Turn down the noise so you can hear from God
• Pray – Talk to God more than you talk to humans
• Read – One verse, one Psalm, one Proverb daily
• Reset – Drink water, get sleep, clean your space, protect your peace

Rest is not quitting. It's recharging. It's not lazy—it's obedience.

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