Today's podcast features an interview with uOttawa's very own Dr. Nicolas Bordenave, a nutrition and food sciences researcher! Today we will be busting the long-told tale of eating your greens...as we will discover, eating your veggies is not always good for you! To learn more about this fascinating discovery, tune in to this episode!

Learn more: https://med.uottawa.ca/bmi/en/people/bordenave-nicolas

Episode produced by Arpana Wadhwani, Amanie Salama, and Alicia Wu

1:02 - Intro to Dr. Bordenave and His Research 
3:00 - Explaining Beta-Glucans and Phenolic Compounds … Why are they important? 
6:56 - The importance of viscosity 
9:07 - Important conclusions of the study