In this episode, Ryan Teubner and Wes Becknell interview Maggie Nichols, a former gymnast and national champion. They discuss various topics, including Maggie's hidden talent, her favorite and least favorite places she's been, the impact of her club coach on her life, and the hardest thing she's had to overcome. They also talk about Maggie's career in gymnastics, her transition to life after gymnastics, and her role as an ambassador for the University of Oklahoma. Maggie also shares her experience starting the Maggie Nichols Foundation, which supports victims of abuse. Maggie Nichols discusses her motivation to start a foundation and her involvement in various business ventures. She talks about her fitness app and the inspiration behind it. Maggie also reflects on her experiences with USA Gymnastics and the process of writing her book. She shares her perspective on the Name, Image, and Likeness (NIL) rules in college athletics. Maggie emphasizes the importance of hard work and the impact it has had on her career. She expresses gratitude for her time at the University of Oklahoma and discusses her decision to choose the school. Maggie also reflects on her athletic career and the moments that have shaped her. Maggie Nichols discusses her desire to continue competing in gymnastics and her efforts to advocate for seniors who had their seasons cut short. She reflects on her upbringing as the youngest of three brothers and the impact it had on her athletic career. Nichols shares her mature perspective on life, attributing it to her experiences and the mentors she had. She talks about her daily routine, which includes traveling, computer work, and working on her fitness app. The conversation also highlights Nichols' achievement of the Gym Slam and offers advice to aspiring gymnasts to be present, set goals, and enjoy every moment.

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Info on Maggie's book: Unstoppable! (macmillan.com)

In this podcast episode, Ryan Teubner and Wes Becknell interview Coleman Scott, an Olympic bronze medalist and NCAA champion. They discuss various topics, including Coleman's hidden talents, his experiences in Kazakhstan, his guilty pleasure, and the impact of influential people in his life. They also delve into Coleman's journey to becoming an Olympian and the growth of women's wrestling. The conversation highlights the importance of attitude, effort, and surrounding oneself with a supportive community. Coleman Scott discusses the process of becoming an Olympic athlete and the importance of preparation and credentialing. He shares his experience in the Olympic Village and highlights the unique interactions with other athletes. Coleman also talks about his coaching style and how it has evolved over time, emphasizing the importance of communication and relationships. He reflects on his Olympic experience and the wave of emotions he felt while standing on the podium. Coleman discusses the changing athlete mentality and the impact of technology and social media. He also shares his future plans with the Ohio RTC and his focus on family.

In this episode, Ryan and Wes interview Jordan Bowers, a current gymnast for Oklahoma. They discuss her background in gymnastics and diving, her decision to focus on gymnastics, and her experiences as a collegiate athlete. Jordan shares her journey through a back injury and the decision to prioritize her health and college career over elite gymnastics. She also talks about her future plans to pursue a career in strength and conditioning and the importance of fueling the body as an athlete. Jordan Bowers discusses her love for dried fruit and her go-to steak order. She also talks about how she got into gymnastics and diving, her leadership style, and her favorite events in gymnastics. She shares advice for young gymnasts and emphasizes the importance of having fun and being confident. Jordan also mentions her love for outdoor activities like hunting and fishing. She expresses her admiration for athletes like Michael Jordan and Kobe Bryant who exemplify the combination of talent and hard work. The conversation concludes with well wishes for Jordan's upcoming season at OU.

Summary

Olivia Trautman, a former All-American national champion gymnast, shares her journey and experiences in this podcast. She talks about her hidden talent for swimming and her love for music. Olivia also discusses her least favorite place to visit and her guilty pleasures, such as chocolate and online shopping. She opens up about the challenges she faced during her career, including injuries and the decision to medically retire. Olivia shares how she overcame these obstacles and made a successful comeback. She also talks about her college recruitment process and why she chose to attend the University of Oklahoma. Olivia shares her hobbies and interests, including shopping and collecting Nike tennis shoes. Olivia Trautman is currently completing her master's program in Athletic Administration and plans to pursue a career in coaching. She has been inspired by coaches like KJ Kindler, Lou Ball, Tom Haley, and Jen Richardson, who have not only focused on developing athletes but also on shaping them as individuals. Olivia has seen the impact of hard work and dedication in her own career and wants to instill those values in future athletes. She has experienced the changes brought about by Name, Image, and Likeness (NIL) in college athletics and believes that it is important to navigate and adapt to the evolving landscape. Olivia also discussed the transfer portal and the need to strike a balance between athlete experiences and financial opportunities.

Summary

Teague Moore, a former college wrestling coach, shares his experiences and insights in this podcast episode. He discusses his background in wrestling, his successful career as an athlete, and his transition into coaching. Teague also opens up about personal challenges he has faced, including the loss of his father, a divorce, and the impact of these experiences on his life. Throughout the conversation, he emphasizes the importance of perseverance, mental toughness, and seeking support during difficult times. Teague Moore reflects on his wrestling career and the impact of his coaches and teammates on his personal growth. He discusses the importance of finding the right fit in a college program and the challenges of navigating the recruiting process. Moore also shares his insights as a consultant for high school wrestlers and their parents, helping them make informed decisions about their future. He emphasizes the need for athletes to be mindful of their social media presence and the consequences it can have on their athletic careers. Moore also addresses the culture of transfers in college athletics and suggests potential solutions to mitigate the issue. The conversation explores the importance of education and hard work in college athletics. The hosts and guest discuss the value of getting a degree and the role of education in shaping future success. They emphasize the need for student-athletes to embrace hard work, develop grit, and learn to handle criticism. The guest shares his experiences as a coach and highlights the importance of building relationships with coaches and doing thorough research when choosing a college. The conversation concludes with a discussion on the significance of battling through tough times and the lasting impact of college athletics.

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Summary Coach KJ Kindler shares insights into her life, career, and personal experiences. From her hidden talents to her impactful encounters, she provides a glimpse into her journey. The conversation also delves into the challenges of gymnastics and the importance of resilience and positivity. KJ Kindler shares her journey from growing up in Minnesota to becoming a successful gymnastics coach. She discusses her early exposure to gymnastics, the evolution of her coaching style, and the importance of work ethic over talent. KJ also talks about her unique approach to motivating and inspiring her team through themed hashtags and pre-meet rituals.

Keywords gymnastics, coaching, resilience, positivity, personal experiences, overcoming challenges, hidden talents, impactful encounters, gymnastics, coaching, work ethic, talent, motivation, themed hashtags, pre-meet rituals

Takeaways

• Resilience and positivity are crucial in overcoming challenges, both in gymnastics and in life.
• Coach KJ Kindler's surprising person who had an impact on her life was a DJ from Minneapolis, highlighting the unexpected sources of influence.
• The conversation sheds light on the challenges faced by high-functioning athletes and the importance of maintaining a positive attitude and effort.
• The discussion also touches on the significance of loyalty, culture, and the impact of leaving a long-standing team.
• Coach KJ Kindler's insights into her personal experiences and career provide valuable lessons in perseverance and dedication. The importance of work ethic over talent in achieving success
• The evolution of coaching style and the impact of learning from mistakes
• The use of themed hashtags and pre-meet rituals to motivate and inspire the team

Introduction to podcast and thoughts behind what we want to do.