Today is a solo episode where I talk about my fitness journey. I start with going to college and gaining some weight, losing way too much weight, and how I picked myself back up. I also talk about amenorrhea and my journey with healing from it.

I am still a work in progress, but way better than I was.

Can you relate?

Welcome Breanna Henry, owner of Weylyn Apparel, to the podcast!

Bre has been one of my closest friends for a few years now. Even though we live across the country from each other, we are constantly talking business, friendship, work, life, and bouncing ideas off of each other.

We talk about how it's never too late to change you career, how Bre went from Pharmaceutical sales to owning her own business, how to make friends in a new place, and much more!

Welcome Armando Sallavanti, my younger brother, to the pod!

We talk about finance, self development, morning routines, entrepreneurship, and who you should spend your time with!

Let us know if you want him to come back on!

Armando’s IG: https://instagram.com/the.only.mando?igshid=7gaj32srbrm5

Diamond Hype IG: https://instagram.com/diamondhype_?igshid=5w1a75vdiosz

Armando on Twitter: https://twitter.com/im_the_man_doe?s=21

Armando’s email for business inquiries: [email protected]

Welcome Mattia Krappa to the When I Grow Up Podcast!

She is the owner of the TikTok Famous Lucca Fresca!

Listen to us chat about opening her business and growing up in a family of restaurant owners, our diner days, what they don't teach you in school, and Dallas Cowboys Cheerleaders.

Enjoy!

Mattia on IG: https://instagram.com/mattia_krappa?igshid=ziyn32k6ruvn

Lucca Fresca on IG: https://instagram.com/luccafresca?igshid=1y225y0ier7yv

Mattia’s TikTok: https://vm.tiktok.com/ZMJoBLL9s/

In this impromptu episode, I talk about attention to detail, controlling the controllable, and most importantly HOW YOU DO ONE THING IS HOW YOU DO EVERYTHING.

Listen to this and share it with a friend who needs some positivity.

Welcome to the When I Grow Up Podcast!

You may know me as Meezurfit, but I wanted another platform to connect with you all and show you the non-fitness side of my life...with a sprinkle of health and fitness.

I will be bringing on guests from all different career paths, of all different ages, and diving into how they got where they are today, as well as what they think the future holds.

Let's chat about our goals, self-development, and have some laughs.

We all get older, but do we ever really "grow up"?