In this episode I talk about the power of visualisation, and how its changed my life and is still changing my life. At the start of any journey you have to visualise where you want to go. You have to get that picture clear in your mind, and keep walking towards it. Visualisation is the key to manifesting your dream life. 

Whenever I talk about a book I've read in the podcast, I want to put it here so that you can read it too. Power Manifesting- Paul Mckenna. (Full disclosure- I do get a small commision if you buy it through this link, but you can of course get it anywhere you buy your books)

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In this weeks episode, I talk about the power of visualising your future self. The future version of you that has already achieved all her goals, and is living her best life. Visulisation is a powerful tool in giving you the power in this moment, to keep walking towards your dreams, to keep walking towards her.

In the episode, I spoke about a book that I read that is helping me to transform the way I eat and see food: Good Sugar, Bad Sugar- Allen Carr (Easy Way Click the link to buy the book- Full disclaimer I do get a small commision if you buy from my link, but you are of course free to go look elsewhere for the book. Its really good to help re-program the way you see food.

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In this episode I talk about letting yourself be free from the opinions of others. I share the times that I had held myself back because of caring about what others thought about me. The true power is in having a vision for yourself, and trusting the journey, believing that you will get there, and not caring about what others think.

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I have spent to much of my life being out of integrity with myself, not listening to my own voice, and not keeping my word to myself. It's only now that I realise how important it it to keep your word to yourself, and listen to your own voice. In this episode I talk about the importance of being in integrity with yourself, and why alignment and listening to your voice are key for manifesting.

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In this episode I talk about what Self-Love is for me, and how my self-love journey begun. I believe that at the heart of a wonderful life is Self-Love, and I want all of you to love yourselfs uncondtionally.

In the podcast I talk about a book I read, and said I would put it in the notes: The book is: Love Yourself Like Your Life Depends on It- By Kamal Ravikant.

If you would like some digital affirmations I have created them for you-

Self Love Affirmations

#selflove #manifestation #newpodcast #whenselflovemeetsmanifestation

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In this episode I talk about letting go of the stories that we tell ourselves about who we are. I share how my negative stories were holding me back, and how I had to change the story about myself to begin living in my light. If you want to attract your best life, you have to change the stories we tell ourselves about ourselves. We need to be the main characters in our own lives.

#selflove #manifestation #motivation #beliveinyourself #loveyourself

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In today's podcast, I talk about how Self-Doubt has held me back in my life, and where that came from. I get real about the ways it has impacted my life, and how I'm finally getting free from it, and you can too. Tune in and be inspired. 

#self-doubt #believeinyourself #motivation #selflove #manifestation

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Hello, and welcome to my very first podcast,

In this episode I talk a little bit about who I am, and why I am starting this podcast. This podcast is the start of a brand new journey for me, a journey of stepping out from the shadows, and standing in the light. Its the journey of 'When I Start to Believe in Myself'. So, I hope you like it, and are encouraged by it. I touch on Self-Love and Manifestation, but will be going deeper into these topics as the podcast continues.

#newpodcast #selflove #manifestation #believeinyourself

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