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How do you know if you are ready to start a velocity program? Jordan and Ryan discuss a recent blog post ArmCare.com put out that has a checklist to gauge your readiness for safely doing a velocity program. Link to blog post below.
https://armcare.com/blog/arm-care-velocity-screen/
http://armcare.com
By ArmCare.com5
1212 ratings
How do you know if you are ready to start a velocity program? Jordan and Ryan discuss a recent blog post ArmCare.com put out that has a checklist to gauge your readiness for safely doing a velocity program. Link to blog post below.
https://armcare.com/blog/arm-care-velocity-screen/
http://armcare.com

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