When it Clicks Podcast

Some of our best learning experiences happen during our adulthood. This is one of the best ways to keep our minds sharp throughout life.

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

Resource links for this episode:

https://www.whereyoulivematters.org/keeping-your-mind-active-as-you-age/

We cover how this is not only an excellent strategy for your weight loss journey, but really all areas of life. Also, ego and self esteem could be what's been holding you back from applying this until now.

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

We're always learning and will never have everything figured out. If you have humility that means that your teachable.

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

What you think you become, what you feel you attract, what you imagine you create.  

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

We have to normalize feeling and expressing emotions, it really is a strength. 

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

We talk about how we each manage stress now. Amber shares what it was like while she was going through school, earning two degrees a few years ago while managing everything else that was going on. 

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness

We talk about the importance of prioritizing, not being a perfectionist and giving yourself grace when it comes to your schedule.  

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:  

instagram.com/whenitclickspod  

instagram.com/amb_lyn_  

instagram.com/yourlevelfitness

We unpack how you can be a more positive person 'you're probably already better at this than you think", how to take an active part in your own thoughts and actions. We also discuss toxic positivity and what it might look like.

Thank you for your continued support of our podcast! The listens, comments/questions, shares, recommendations, ratings and reviews mean a ton to us :) Let us know your thoughts over on IG:

instagram.com/whenitclickspod

instagram.com/amb_lyn_

instagram.com/yourlevelfitness