<p>There are many reasons why some of us feel perpetually anxious. In this second lecture in a series on Emunah & Anxiety, Rabbi Shais Taub addresses some of the underlying conditions that can place an extra burden on our allostatic load. He uses the expression "spiritual canaries" to describe people for whom life itself can be incredibly stressful.</p>

There are many reasons why some of us feel perpetually anxious. In this second lecture in a series on Emunah & Anxiety, Rabbi Shais Taub addresses some of the underlying conditions that can place an extra burden on our allostatic load. He uses the expression "spiritual canaries" to describe people for whom life itself can be incredibly stressful.

<p>There are many reasons why some of us feel perpetually anxious. In this second lecture in a series on Emunah &amp; Anxiety, Rabbi Shais Taub addresses some of the underlying conditions that can place an extra burden on our allostatic load. He uses the expression "spiritual canaries" to describe people for whom life itself can be incredibly stressful.</p>

When It's Stressful Just to Exist

Rabbi Shais Taub has delivered Torah lectures and classes to audiences on six continents. He writes a popular weekly column in Ami Magazine and is the author of the bestselling book, G-d of Our Understanding: Jewish Spirituality and Recovery from Addiction as well as several groundbreaking works on Tanya including: the Tanya Map teaching tool, the Soul Maps curriculum, and the audio series Mapping the Tanya. He currently serves as scholar-in-residence at Chabad of the Five Towns in Cedarhurst, NY.  His lectures and classes may be found on SoulWords.org.

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Rabbi Shais Taub has delivered Torah lectures and classes to audiences on six continents. He writes a popular weekly column in Ami Magazine and is the author of the bestselling book, G-d of Our Understanding: Jewish Spirituality and Recovery from Addiction as well as several groundbreaking works on Tanya including: the Tanya Map teaching tool, the Soul Maps curriculum, and the audio series Mapping the Tanya. He currently serves as scholar-in-residence at Chabad of the Five Towns in Cedarhurst, NY. His lectures and classes may be found on SoulWords.org.

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When It's Stressful Just to Exist

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